Joined Sep 2008
QueenJupiter
Forum Thread
*^* The Dieters Lounge*^*
January 4, 2009 at
02:21 PM
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I wanted to start this thread to see what other people are doing to lose weight and as an support group also. So feel free to post diet related topics ex:exercise routines, certain foods/diet food programs you have tried or would like to know about.
Please DO NOT: Thread Crap, post if you have negative things to say about others.
I want this thread to work,especially for the people whoses resolution is to lose weight,maintain weight, or even gain weight.
GL all
Please DO NOT: Thread Crap, post if you have negative things to say about others.
I want this thread to work,especially for the people whoses resolution is to lose weight,maintain weight, or even gain weight.
GL all
About the OP
Community Wiki
Last Edited by jappyhick
February 27, 2009
at
10:48 AM
Dieter's Wiki Board- Please subscribe to stay up to date with info on here
This website has a list of different diets out there and it's PRO's and CON's
http://www.everydiet.org
PresidentsChallenge.org [presidentschallenge.org]-
Great for recording and keeping track of exercising and activities, comparing yourself to others, and win awards along the way
Exercisetv.tv -
Click on Work outs, then Free Full Length
If you have Comcast, they have free work outs on On Demand under Sports & Fitness, then Exercise TV
fitday.com -
is great for counting cals and carbs and tracking your weight
http://www.weightnags. com/ -
You need to be motivated and WeightNags will do what you can't.
http://www.consumer.go v/weightloss/bmi.htm -
Use this to find your BMI
http://www.sparkpeople .com/ -
Keep track of your diet and other support groups
Foods to avoid at all costs! [dailyspark.com]
This is SparkPeople's list of the 11 Worst Foods of 2008. The calorie counts on some of these are shocking!
http://www.50millionpo unds.com/ne...aspx?id=17
sders here to support you:
M0nay08: (Detoxing Diet) pm with questions,advice,info.Im here to support my fellow SDer's
chia: (Atkin's low carbing) pm me anytime, I am here for you to help you stay on track
cholepuree: (gym stuff, vegan/vegetarian lifestyle) PM for any reason.
pam1289 (exercise, weight watchers) PM for any reason
Norgechica: (exercise, cutting calories) PM me to tell me to get back on track!
The Sacred Heart diet worked for my husband and two friends
This website has a list of different diets out there and it's PRO's and CON's
http://www.everydiet.org
PresidentsChallenge.org [presidentschallenge.org]-
Great for recording and keeping track of exercising and activities, comparing yourself to others, and win awards along the way
Exercisetv.tv -
Click on Work outs, then Free Full Length
If you have Comcast, they have free work outs on On Demand under Sports & Fitness, then Exercise TV
fitday.com -
is great for counting cals and carbs and tracking your weight
http://www.weightnags.
You need to be motivated and WeightNags will do what you can't.
http://www.consumer.go
Use this to find your BMI
http://www.sparkpeople
Keep track of your diet and other support groups
Foods to avoid at all costs! [dailyspark.com]
This is SparkPeople's list of the 11 Worst Foods of 2008. The calorie counts on some of these are shocking!
http://www.50millionpo
sders here to support you:
M0nay08: (Detoxing Diet) pm with questions,advice,info.Im here to support my fellow SDer's
chia: (Atkin's low carbing) pm me anytime, I am here for you to help you stay on track
cholepuree: (gym stuff, vegan/vegetarian lifestyle) PM for any reason.
pam1289 (exercise, weight watchers) PM for any reason
Norgechica: (exercise, cutting calories) PM me to tell me to get back on track!
The Sacred Heart diet worked for my husband and two friends
1,041 Comments
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Personally I probably need to lose another 30 lbs or so.
Stress and not eating fast food made me lose 50 lbs over the past year. Unfortunately I wasn't trying to lose weight so I think I could very easily gain it all back.
It's nice to have a thread all to ourselves
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especially since this is the time of year when most think about the changes they want to make in this new year ...
then as the days go by it gets more and more difficult to follow through...
so maybe with each others support we can make a difference in our journeys this year!
I have been gaining and losing weight most of my life...
I just have not been able to stay with a program long enough to reach my goals...
even when I lose a nice amount of pounds then I give into those foods I think I cannot live without and I am right back where I started!
In 2007, was using the 'You On A Diet' program that has the book by this name and a website offering Dr. Oz's support...
I approached this program with the idea of improving my health which seemed to help me get further than just thinking of it as another diet... I was doing really well!
Then I lost my mother... grandson... father... aunt... grandmother... which brought on such depressive thoughts that I faltered...
I was just getting on my program again when I lost my dog... finances changed so I was unable to purchase the foods that I needed that resulted in my eating the potatoes, sweet potatoes, etc., that is grown on our farm and available...
once again, I am looking to return to this program... I would so appreciate the support to improve my health while also losing the weight!
And I also am willing to support each of you on your journey as well!
especially since this is the time of year when most think about the changes they want to make in this new year ...
then as the days go by it gets more and more difficult to follow through...
so maybe with each others support we can make a difference in our journeys this year!
I have been gaining and losing weight most of my life...
I just have not been able to stay with a program long enough to reach my goals...
even when I lose a nice amount of pounds then I give into those foods I think I cannot live without and I am right back where I started!
In 2007, was using the 'You On A Diet' program that has the book by this name and a website offering Dr. Oz's support...
I approached this program with the idea of improving my health which seemed to help me get further than just thinking of it as another diet... I was doing really well!
Then I lost my mother... grandson... father... aunt... grandmother... which brought on such depressive thoughts that I faltered...
I was just getting on my program again when I lost my dog... finances changed so I was unable to purchase the foods that I needed that resulted in my eating the potatoes, sweet potatoes, etc., that is grown on our farm and available...
once again, I am looking to return to this program... I would so appreciate the support to improve my health while also losing the weight!
And I also am willing to support each of you on your journey as well!
Exercisetv.tv
Click on Work outs, then Free Full Length
If you have Comcast, they have free work outs on On Demand under Sports & Fitness, then Exercise TV