Mixing this up now as I got the notice. Its got some carbs for those really counting. I have it for a meal (i have smaller frquent meals) or even for a chocolate dessert. if i drink this is or mix some in with my cream of buckwheat, im full faster and longer. Mixes nice with a shaker bottle. Digests pretty good. One of the first I could take and not get upset stumach.
I order it on vitacist usually not sure price difference off hand but lots cheaper then in store.
I have gotten op 100% whey recently but haven't tried it to compare. If anyone is really curious pm me and ill update.
By the way, i find the vanilla designer whey is delicious mixed with oj. Can't have oj anymore yho
There are better and worse out therr.
Edit..ar vitacost for 19.++ for 2lbs lots of flavors before any sales. Free shipping over 49 I think.
Last edited by macaroni; 09-08-2011 at 05:37 PM..
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