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#1
06-18-2012, 08:03 PM
 does alcohol help you sleep? it knocks me out. however, scientific research says that it typically does the opposite, as it interupts your sleep? |
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Multi-Quote| 06-18-2012, 08:03 PM | |
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#2
06-19-2012, 02:57 AM
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No, ambien helps me sleep
ʞɔɐɐʌɐɥ
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#3
06-19-2012, 03:03 AM
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Threads like this help me sleep.
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7/13/13
#4
06-19-2012, 04:27 AM
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sex helps me sleep
The constitutions of most of our States and of the United States assert, that all power is inherent in the people; that they may exercise it by themselves, in all cases to which they think themselves competent, or they may act by representatives, freely and equally chosen; that it is their right and duty to be at all times armed; that they are entitled to freedom of person, freedom of religion, freedom of property, and freedom of the press. -Thomas Jefferson, June 5, 1824
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#5
06-19-2012, 04:32 AM
When drinking alcohol, you won't get the deep sleep that your body needs. The following things help me sleep: Going to bed at the same time everynight. Not having caffeine after 4pm Not eating before going to bed. Digestion keeps your body awake. |
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#6
06-19-2012, 05:08 AM
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so does smokin, try a lightin up a few in bed
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#7
06-19-2012, 06:12 AM
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Being passed out doesnt = sleep?
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#8
06-19-2012, 06:18 AM
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#9
06-19-2012, 06:20 AM
Pics or it didn't happen! 
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#10
06-19-2012, 07:37 AM
 BTW...I think you were in my dream last night... |
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#11
06-19-2012, 07:56 AM
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Tripod.
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#12
06-19-2012, 08:01 AM
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Helps you fall asleep as it is a sedative. BUT it disrupts REM sleep.
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#13
06-19-2012, 08:01 AM
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being knocked out <> sleep.
A drink can help you relax though. On a side note, since I went low carb about a year ago, I am sleeping *much* better, more consistently and feel better rested even though nothing else has changed (same bed, sleep hours, etc). |
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#14
06-19-2012, 08:22 AM
  .........but you don't even know what I look like, and now I can never send you pics because I'm afraid I will disappoint you. 
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#15
06-19-2012, 08:26 AM
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