BodyBuilding.com 10lb Mass Gainer $19.99 + S&H

Quote from PhoBoi : Thanks, bought 4 btw, the code situp10 still work for 10% off

Or if you were like me and recently used that code on a previous order, " Pumpiron10 " works as an alternative.

this is stupid, eat pizza and do cardio and wash your face and masturbate to promote hormone response and time your meals and eat every 2.65 hours and don't eat carbs, well not simple carbs, but good carbs, and eat protein but not plant protein cause you'll get boobs, except for quinoa, but don't eat a lot of it, but sometimes do eat a lot of it and then on a certain day, don't follow any of these rules for a few hours and then eat tuna but watch out for mercury and then artificial sweeteners and then glutamine...and then no explode and then never eat meat, but only eat meat, but then organic vegitables don't matter, but they do, but get frozen but canned is good too but get fresh but only farmers market that is local and then don't cook it, but only if it's carrots.

repped.

Quote from andersj9 : Interesting blanket statement. The American Acadamy of Dermatology link [usf.edu] and the two dermatologists I know would disagree with you. Numerous published experiments have shown a link between milk consumption and increased acne severity. Don't think it's quite certain if it's due to the hormones, whey, lactose, or iodine, but no accredited journal/physician is arguing against it at this point.

Interesting. I must have missed that lecture in med school. Do you have the links to the real AAD articles? (Your article was a summary of facts from a nurse whom was using AAD data. She also spelled "dairy" as diary. No excuse in a scientific article when thats the main topic at hand.)

I had to deal with it when I was younger. Was healthy, exercised, and Im lactose intolerant (no milk), but it was annoying to the point I needed to take isoretinoin (Accutane).

Quote from papasmurph16 : this is stupid, eat pizza and do cardio and wash your face and masturbate to promote hormone response and time your meals and eat every 2.65 hours and don't eat carbs, well not simple carbs, but good carbs, and eat protein but not plant protein cause you'll get boobs, except for quinoa, but don't eat a lot of it, but sometimes do eat a lot of it and then on a certain day, don't follow any of these rules for a few hours and then eat tuna but watch out for mercury and then artificial sweeteners and then glutamine...and then no explode and then never eat meat, but only eat meat, but then organic vegitables don't matter, but they do, but get frozen but canned is good too but get fresh but only farmers market that is local and then don't cook it, but only if it's carrots. repped.

Ahhaha I literally laughed out loud.

Quote from andersj9 : Interesting blanket statement. The American Acadamy of Dermatology link [usf.edu] and the two dermatologists I know would disagree with you. Numerous published experiments have shown a link between milk consumption and increased acne severity. Don't think it's quite certain if it's due to the hormones, whey, lactose, or iodine, but no accredited journal/physician is arguing against it at this point.

The author couldnt even be arsed to spell dairy right most of the time.. sad

How is this not front page?

$20 for 13 serving is comparatively cheap when it comes to gainer shakes, as opposed to looking at all the other brands out there. However, one can argue for making your own gainer shakes with simply ingredients such as peanut butter, oats, milk. And another can argue for gainer shake simplicity itself. Honestly I did the first approach a while back and made my own gainers. After a while I just tried gainers and it worked well for my situation. Making your own gainer is probably cheaper when you measure all the ingredients to its cents value, but my schedule with work school and traveling had become too hectic for me to spend a few moments to mix some ingredients together (yes, my schedule was THAT tied up!). May seem silly to some of you guys, but everyone goes through different things and has different reasons. Just my 2cents. Still a great deal for a gainer, you won't find a cheaper priced one anywhere else unless you make your own.

Quote from nazgulnarsil : 82% carbs. Total ripoff.

Carbs are better than protein for gaining weight. That's why everyone's so fat - humans eat carbs instead of protein now.

And good luck drinking rice.

Quote from papasmurph16 : this is stupid, eat pizza and do cardio and wash your face and masturbate to promote hormone response and time your meals and eat every 2.65 hours and don't eat carbs, well not simple carbs, but good carbs, and eat protein but not plant protein cause you'll get boobs, except for quinoa, but don't eat a lot of it, but sometimes do eat a lot of it and then on a certain day, don't follow any of these rules for a few hours and then eat tuna but watch out for mercury and then artificial sweeteners and then glutamine...and then no explode and then never eat meat, but only eat meat, but then organic vegitables don't matter, but they do, but get frozen but canned is good too but get fresh but only farmers market that is local and then don't cook it, but only if it's carrots. repped.

hahah you sir are rep'd

Quote from Jinru : $20 for 13 servings is still pretty pricey. 3 cups of raw quick oats, 2 scoops of choco/vanilla whey protein, a few spoonfuls of chunky natural peanut butter, and 2 cups of milk in a blender. You'll have a cheap and fairly healthy weight gainer compared to this.

If you're gonna put it in a blender anyway, why does it have to be "chunky" peanut butter?? Just saying....

10 lbs and just 13 servings?

Quote from RaleighGuy : 10 lbs and just 13 servings?

10 lbs for 13 servings. each serving is 4 scoops for 1230 calories, each scoop is 307.5 calories. 1-2 scoops will be plenty enough for most people.

I personally wouldn't advise gaining to much weight to quickly, because your body does have to adjust carrying the extra weight. Yes I could gain 10 pounds in a week, but you have to carry around that extra weight and can cause an increase rate of injury.

True, your bodys gotta be given time to adapt. When I was bulking during the colder months, I ate a lot of whole foods, and during the times I didn't have time to eat, I would take a scoop of gainer, which was half the recommended serving size for the brand i was taking. 1 scoop itself was already 600 calories. I had to gradually increase my calories to let myself adjust so 3 months later, I was up to 2 scoops, 1200 calories per shake, along with my whole food. Went from 149-170 in 4 months time. Some were muscle, some were fat. You're gonna get both.