Did my first day of insanity today!

Quote from RUsum1 : For some reason your first post gave me the impression that you were a guy (maybe because I don't hear many girls say "puke"?). Then I saw your tag says "geek chick" so I'm curious to see what you look like. A geek that does insanity?...*does not compute*

Lol. A lot of people think I'm a guy. That's why I added the geek chick part. My geekiness is slightly less geeky than it was when I first added that.

Quote from voldermort : can you do insanity on a 3rd floor apartment without bothering the person underneath you? I know most of p90x you cant, its to much jumping and moving around

No. Too much jumping.

Quote from .DC. : When we were doing the 5x a week workouts at the gym, we'd focus on different muscle groups so they would get 1-2 days rest before the next time we needed that group. I'm assuming that the insanity workout is an all over workout and if so, you do need to let your muscles heal/rest enough before you hit it again...so a day or two is good rest. Although I've been told that you can work your abs every day, but arms, legs, chest, etc...give 1 or 2 days rest in between.

Lifting to do major tearing is different than doing workouts based on your own body weight just to exhaustion. You can do pushups, situps, chinups, etc every day of the week if you want to. It's like running. You can run every day, but it's the intensity and type of runs that dictate what you should and shouldn't do back to back. But 3 miles a day, at a moderate pace, you could do it for a year straight with little worry.

I'm not familiar with the Insanity workouts specifically, I'm just saying that heavy lifting on specific muscle groups at the gym isn't generally comparable to stuff like this.

Quote from someone28624 : I had my sister over to do it with me. I was hoping she would be encouraging. She wasn't. She was all, "This is to hard, you're going to get hurt!"

Sounds like the plot to a porno.

Quote from someone28624 : Lol. A lot of people think I'm a guy. That's why I added the geek chick part. My geekiness is slightly less geeky than it was when I first added that. No. Too much jumping.

Have you kept going with Insanity?

Quote from someone28624 : Lol. A lot of people think I'm a guy. That's why I added the geek chick part. My geekiness is slightly less geeky than it was when I first added that. No. Too much jumping.

LOL......I always thought you were a guy too. Specifically, a young, Asian guy probably in college.

Quote from damsel. : Have you kept going with Insanity?

Solidly fell off the wagon. Hoping to start up again.

Quote from z2g : LOL......I always thought you were a guy too. Specifically, a young, Asian guy probably in college.

No male, or asian, or hardly in college anymore.