Been there. Done that. God the stretch marks.....but that was for 250 consecutive.....15 years ago.
This ordeal is like a fire tempering a sword. It's making chewy even tougher. If he got leprosy and his arm fell off, he'd beat the shit out of a bear, dip his stump in lemon juice and sew it back on with his good hand.
Pushups are a terrible exercise because it's very very difficult to balance the load evenly between both arms.
Most people end up using their dominant arm way more than the other.
AND very often they engaged their shoulders and pivot on their weaker arm in a rotating motion. This leads to the upper and lower chest being unbalanced on the dominant arm.
Sure, but they are a good, simple exercise for those with no access to a gym. There are many different hand/arm positions that can isolate particular areas of the chest. Plus, it works your deltoids/shoulders too.
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