Running shoes

I am a big fan of REI. They have the best brands, slightly expensive, but fabulous customer service. They have decent sales every now and then and you can pick some really good stuff for less. They opened a store in SoHo this spring and I recommend that you check it out. Here's a great writeup on their website on how to pick the correct running shoes [rei.com]

I run 4-5 times a week (4-6 miles each time) and have used a variety of running shoes over the years. A couple of years back I decided to try minimalist running shoes and have been hooked ever since. I started with a pair of Vibrams (KomodoSport) and recently got New Balance MT10 Minimus. Both shoes are slightly over $100 but totally worth it. The first few days are tough as you settle into a new form of running. You'll also experience pain in your calf muscles initially but it will go away with the first few weeks. Once you settle in, you'll notice that you are able to go further and faster.

Good Luck!

Thanks for that link. I've heard of REI the website before but never knew they had stores. Do you know the location of the one in Soho?