Just bought one a couple weeks ago for about $17. It seems very well made but I haven't used mine enough to test the long term durability.
You basically place this under the arch of your back and lay on it. Haven't used mine enough to attest to any long term help with back pain but many reviewers swear by it. It does puts serious stretch on the muscles and I have a hard time getting to the point where it feels relaxing but my back is also very stiff.
It does puts serious stretch on the muscles and I have a hard time getting to the point where it feels relaxing but my back is also very stiff.
Ditto. I gave up after about 6 months and chucked it in the goodwill pile. I got a good stretch once or twice when I would put it on the coffee table and kind of "hang" off of it, but for the most part it was meh.
The car load of positive reviews lead me to think this is a good product that doesn't work for every type of back pain.
Also, keep it locked up when not in use if you have cats. I'm not sure if the thing has catnip stuffed in it or the demonic little hair wads are simply drawn to destroy anything you value (or both), but they seem willing to move heaven and earth to pull their claws on this thing.
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**Lingering effects from a head injury mean my grammar sucks. Mistakes like "know" instead of "no" often occur. If you want to use my mistakes to build your self esteem, go ahead.
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