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Seems pretty solid. This about as cheap as WF gets? MuscleHQ had 100 serving for $26. I use a scoop of the White Ras to flavor my preworkout concoction. It also adds some goodies to my mix of AAKG, Taurine, Agmatine, Citrulline Malate, Beta Alanine, Beta Ecdysterone, and Creatine. I have mad love for Agmatine... The size and feeling I get from the pump is amazing!
The graphics alone on the site made me not want to order. How important is pre-workout for the average person who likes a full body workout? Also, is this stuff proven to be effective? Safe?
I don't have it in me to do the painstaking research that I usually do. Thanks!
all pre-workouts are basically caffeine to help give you the pump/jitters/energy.
i'm sure someone can/will go into the technical aspects of it, but just for layman's terms/everyday conversations - you get a boost to give you that extra energy.
taking pre-workouts are purely preference. i dont - but you may want to check out GNC and their incredible return policy. even if it's open, within a certain amount of days, if youd ont like it just return it.
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