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Starbucks POTW - Make Your Own Rules Diet by Tara Stiles (iOS book)

Cwluc 817 1,126 January 27, 2015 at 07:00 AM in eBooks (3) More Apple iTunes Deals
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Last Edited by tails1030 February 10, 2015 at 01:46 AM
Free redemption code for Starbucks POTW - Starbucks POTW - Make Your Own Rules Diet by Tara Stiles (iOS book)

Please PM if you are interested in a code. Have extra codes. Priority will be given to contributing SD members.
Code expires April 21, 2015
Book is normally $11.99

https://itunes.apple.com/us/book/...6113?mt=11

Description

The diet makers and nutritionists who have been laying out the optimal health rules over the years have gotten it wrong, and we’ve paid the price big-time. We are sicker than ever, even with the calorie-cutting strategies and fatigue-inducing workouts that have taken over our lives. Sadly, we continue to let outside “experts” control us by believing whoever makes the greatest promise and buying the products they provide. Until now!

In Make Your Own Rules Diet, Tara Stiles introduces you to the most knowledgeable expert on your health: YOU. She throws out the accepted “rules” and helps you tune in to yourself, so you can figure out what truly makes you feel good. The moment you make this shift is the moment you take back your power and begin to make choices that actually support you.

In these pages, Tara shares her personal story of drifting dangerously away from her own intuition and how it threw her off balance. Then she lays out the tools she used to get back on track—yoga, meditation, and healthy eating—and teaches you easy ways to bring them into your daily routine, so you can cultivate a healthy, strong body; a calm, focused mind; and a spectacularly powerful life.

After going through basic guidelines on writing your own rulebook, Tara give you tips, techniques, and practices, including:
A step-by-step goal-setting process so you can figure out where you want to focusIllustrated yoga routines designed to up energy levels, curb cravings, and enhance peaceSimple breathing and meditation practices to soothe the soul50 easy, delicious, plant-based recipes that can be made in minutesA 7-day kick-start program and a 30-day plan to launch your healthy, happy, radiant transformation
And remember, Tara’s just your guide; you’re the expert. But she’ll be by your side to keep you safe, offer support, and give you a little love when you need it. So go inside and get intuitive. Be excited and inspired. And remember to have a ton of fun. Because being you should be fun!

Side note, I'll strike-through the text once I'm out of codes. Asking for more code to be posted on the thread isn't going to be done by me thanks to all the lurkers but if you send the PM.. well then, no probs. If you don't/can't/won't send a PM (or have them blocked) then I guess you never really wanted it that badly anyway.

13 Comments

1

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#2
Do you have any codes left?
Reply Helpful Comment? 0 0
#3
Sent you a couple pm'd and haven't heard.
Reply Helpful Comment? 0 0
#4
If you have any codes left, I would really like one.
Many Thanks!
Reply Helpful Comment? 0 0
#5
Yes if you have a code left, I'd love one!
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#6
hi, do let me know if you have extra code left. would really appreciate you could share it with me. Smilie
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#7
do you have more code left? i would rly appreciate it!
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#8
Good afternoon.

I was able to obtain more codes for this book and they are all listed below.
KTWWT66MRMNR
XXEPLLEWXMHJ
LFKFJRT6TTWY
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#9
XXEPLLEWXMHJ. thanks
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#10
Do you have any more codes left? Thanks Smilie
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#11
Well hello there! I am curious if you've got any codes left. I just found out her book was Sbux's pick of the week a few weeks back. If you have any left, could you e-mail me a code at katiebearzorz@aim.com? Thank you for being so generous. This is super nice of you!
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#12
Here are 62 unused codes. Enjoy!
https://itunes.apple.com/us/book/id918256113

F9KNPYWATWLN
M4MLA4X3JL3W
3JWKT6MLM7LP
EPTRY4X3MEPY
XK3LYXA7YTYH
6HP7XH3N9RTH
6PKAFP6MXWE7
MFMFK7KJLWLL
EYW6J3MFE4MK
KLME9EMPJEP4
7XAFFATTWENK
LYLF4LA7F6FR
JEJMM444TANE
XTJR4YX7EP4K
39K3FL64XL4L
YWTHMTWHK4H9
7E9EPLJ6NK7W
YHK6F37EPY69
AT3PLR3EANJT
KJ43HJEKAJPH
YR6RYXJJ4RKL
E44HXHAEPYEY
WK449PYWL73E
AX7Y4HJHLHNL
WT3X7KPPEANK
FT97NKXAYNKL
4LXHFEX46YWA
EMH4NPL7KEEW
9HX4PMM9ARFN
FHRKMTYX6WJW
YEEAK6THKKAJ
KYNX7HLEXEWA
P67F36FMXJ3L
TRX7Y3JXXXRP
LF7YXEM4TTHW
EY9HM96N7HXE
X9THEY96HHXK
TR4YHKE3ETFE
THMEJWAWHT4M
WFF3LXYFENAMJ
PJM7RY4MNRMR
AM3MXLL43RRM
NTHWWKKT46RY
6AYK6F6HKHMJ
9XT3H4WY9AWT
KRLMRMF9YMFT
KLAYJANEJMAP
KARENKK6K6LL
7FM374M7HF7J
XLA9A669A6PR
EKTPJKJH7KPA
EKHT7RR34R44
NXJK79KK4M3W
7WHH3FPMAPEA
H6LL6HLHWENK
XMTFJF4XNLLK
XJ7TPP9R37JT
L43FK9WTKYN4
TKT9HHH6WTML
XXENJ6R3LFA7
THEAEPWHAFYR
MJN4EKJNAARP
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Joined Jan 2004
I want that one ->
296 Posts
61 Reputation
#13
Make your own rules diet book codes

Please post if you use one, k thanks!

637A6H9F9RW4
7K4YEHPEYT7Y
76FRTMMLAJLA
L7H3YKM9MJ7X
TE67F7NN4WXW
HTF9TRHKLLFH
Reply Helpful Comment? 0 0
#14
Any more codes? Please PM me. In need of a code.
Reply Helpful Comment? 0 0
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