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View Full Version : spiral cookbook Down Home Healthy Cooking or DL


MySweetLord
05-22-2009, 09:35 AM
https://cissecure.nci.nih.gov/ncipubs/detail.aspx?prodid=P886


Down Home Healthy Cooking

Your order will be shipped within the next 2 business days.

IT WILL PUT in the city for you after u complete the form



or U can download it

shopping addict
05-22-2009, 09:46 AM
This looks good! Thanks and repped (in a minute). I love cookbooks!

Randomclarity
05-22-2009, 09:46 AM
:) Thank you!

Angellique
05-22-2009, 10:17 AM
thanks

SweetKitty
05-22-2009, 10:19 AM
Thanks and rep!

vineyard
05-22-2009, 10:24 AM
This looks great . Thanks op

Booklet/Pamphlet
Number of Pages: 48
Provides recipes that are low-fat, high-fiber versions of traditional African American recipes.
7 x 10 inches; orange; spiral binding

blueberryvalley
05-22-2009, 10:50 AM
thank you to repped

tlspencer
05-22-2009, 10:57 AM
This is probably something that should not be abused considering it's supposed to be a site of information for cancer patients and families and friends etc. I know it's a .gov site but still... I will pass on this one.

Tee

TattyBear
05-22-2009, 11:05 AM
:thanks:

melz
05-22-2009, 11:10 AM
thanks!

kel_be
05-22-2009, 11:47 AM
Thank you

morgan2005
05-22-2009, 11:53 AM
Thanks - looks great!! Repped!

sum2410
05-22-2009, 12:04 PM
thanks

BeagleMom
05-22-2009, 12:21 PM
Thanks and reps!

arcticfix
05-22-2009, 12:34 PM
thanks cookbooks are great

onedogonecat
05-22-2009, 12:52 PM
Thank you!

Benito303
05-22-2009, 12:59 PM
Thanks

Mommax2in2006
05-22-2009, 01:24 PM
Thanks thumbs up and reppd! :)

cuteabiz
05-22-2009, 02:09 PM
Thanks

pennypound
05-22-2009, 03:05 PM
Here are all the free publications from the National Cancer Institute, including the one mentioned by the OP found under "Nutrition":

https://cissecure.nci.nih.gov/ncipubs/home.aspx?js=1

buckeye133
05-22-2009, 09:16 PM
Thanks and repped. :)

carrot4040
05-22-2009, 10:30 PM
thanks

bobbysbargains2
05-23-2009, 12:30 AM
:thanks: Ordered mine today.

crazyazn
05-23-2009, 03:35 AM
feel bad about hitting a cancer nonprofit group with the SD effect.... but REPPED and ordered

TwoTwo
05-23-2009, 12:32 PM
Good find. I didn't order one but save a pdf copy of it. There is that option if people don't feel like ordering from them

tlspencer
05-23-2009, 01:51 PM
Good find. I didn't order one but save a pdf copy of it. There is that option if people don't feel like ordering from them

Thanks! I missed that somehow. Now I can get the cookbook file and keep my karma bank deposit full.

Tee

jesswb
05-23-2009, 01:56 PM
Thanks!

ThriftyCent
05-23-2009, 04:55 PM
thanks to you

jingle
05-23-2009, 05:07 PM
Thanks!

mnsports
05-23-2009, 07:18 PM
This is probably something that should not be abused considering it's supposed to be a site of information for cancer patients and families and friends etc. I know it's a .gov site but still... I will pass on this one.

Tee

Good advice but most be people don't care free is free to them no matter how its gotten. I passed as well.

tlspencer
05-23-2009, 07:52 PM
Good advice but most be people don't care free is free to them no matter how its gotten. I passed as well.

Did you see that it's also available for download in a pdf?! I got it that way and felt no guilt whatsoever. My karma is in good standing.

Tee

mnsports
05-23-2009, 08:34 PM
Did you see that it's also available for download in a pdf?! I got it that way and felt no guilt whatsoever. My karma is in good standing.

Tee

I saw that guess I should have been more clear meant on the ordering it.

pmallow
05-23-2009, 08:41 PM
Thanks!

garota17
05-23-2009, 08:41 PM
Thanks OP!

deajust555
05-23-2009, 09:57 PM
thanks and repped

lizajuse
05-26-2009, 08:05 AM
sweet, looking forward to it. Thanks!

earthgrrl
05-27-2009, 04:39 PM
Don't feel bad ordering, outreach is one of NIH's primary missions (the other main one of course being research). In fact, beyond NCI, all the other Institutes at NIH offer educational materials, depending on what you're looking for. For example, the National Heart Lung & Blood Institute offers a "heart healthy" cookbook that's free to DL (or $4 for hard copy) at: http://www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/index.htm

Another on African American cooking: http://emall.nhlbihin.net/product2.asp?sku=08-3792

Another with Latino recipes: http://emall.nhlbihin.net/product2.asp?sku=08-4049&p=3&h=3&g=44&r=1

Their National Diabetes program offers a free downloadable cookbook for diabetics: http://ndep.nih.gov/diabetes/pubs/MQC_recipebook_english.pdf

I'm sure there are others, but if you have a particular health issue, it's definitely worth poking around...

Glittery
05-27-2009, 04:49 PM
I'll download the pdf file. Great find. I'm always looking for healthy recipes.

sampsonti
05-27-2009, 05:31 PM
Thanks

aemcgee
05-27-2009, 05:48 PM
not letting me order..ill just download oh well...im more of a tactile person...have to see it and hold it to cook it.

vijaymd44
05-27-2009, 07:16 PM
can't seem to order

onedogonecat
05-28-2009, 09:16 AM
I received this ridiculously fast. I ordered it on 5/22, received 5/28. Really nice pictures. Will use!

pixietwin
08-11-2009, 12:52 PM
There isn't a place to sign up online for free copy but I called and ordered it toll free. Really nice man took my order. I know you can print them off but I do prefer to have the hard copy .