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Old 03-22-2013, 09:43 AM
dmilesai dmilesai is offline
L2: Beginner
  • Feb 2013
  • 65
  • 14 dmilesai is finding his bearings
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Quote from algorhythm View Post :
Not to TC but haven't multivitamins been proven to not really do much?
If you eat an extremely healthy diet, you might not need a multi. However, multivitamins are very helpful to fill in your nutritional gaps. Also, the glucosamine, chondroitin and MSM in Orange Triad is almost worth the price of purchase on their own. If you lift weights, it is important to keep your joints healthy. Hell, even if you don't lift weights, glucosamine, chondroitin and MSM is extremely helpful to keep your body functioning well.