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Keto Cookbook: 2 Manuscripts in 1 Book - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook $0.00 Kindle Edition

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https://www.amazon.com/Keto-Cookb...=keto+book

Saw this though: Customers reported quality issues in this eBook. This eBook has: Broken Navigation, Poor Formatting.
The publisher has been notified to correct these issues.

Keto Crockpot Cookbook :

Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?
This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.
The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Let's begin!

here what you'll learn from this book:

✓Chapter 1: Ketogenic Diet For Beginners
✓Chapter 2: What Is It?
✓Chapter 3: Food Guide: What To Eat
✓Chapter 4: Food Guide: What To Avoid
✓Chapter 5: Easy Low Carb Substitutes
✓Chapter 7: Breakfast
✓Chapter 8: Lunch
✓Chapter 9: Dinner
✓Chapter 10: Appetizers & Side Dishes
✓Chapter 11: Dessert
✓Chapter 12: Besides Weight Loss, What Else Can A Keto Diet Do For You?
✓Chapter 13: Watch Out For Some Draw Backs



** I realized this was included in this older list of free Keto books, most of which are still available https://slickdeals.net/f/11883807-free-ketogenic-diet-books-keto-cookbooks-and-a-couple-low-carb-books-amazon-kindle?src=SiteSearch
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Created 01-30-2019 at 07:20 AM by IICAPN
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Joined Oct 2007
Get over it
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#2
I'm all for keto (or at minimum, people learning how dangerous sugar really is, and how much is actually hidden in all our food/drinks... google Type 3 diabetes), but with a billion recipes on Instagram, not sure how cookbooks even sell anymore. But since it's free, may as well add it to the lineup.
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Chilled Mugs
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#3
Free is free, thanks OP!
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#4
I've done it successfully but if you don't stick with it you will have to start over. I stopped in May last year and gained 20 pounds (but I was drinking more than I should have been). I cut that out and started up again 2 weeks ago. Down 8 lbs.
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#5
All for keto. But its not magic. Eating less calories than you burn causes weight loss regardless of the diet
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#6
Here. We. Go.
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#7
Quote from guyrelax
:
All for keto. But its not magic. Eating less calories than you burn causes weight loss regardless of the diet
Totally, but sometimes your body needs a reset. I'm a healthy guy (a little chubby but healthy according to my doctor Smilie). I did CICO for months and didn't lose a pound. I cut out sugar and carbs and I'm losing about 1-2 lbs a week and my lab work improved from my last physical. I'm not doing it hardcore (not counting calories, just being mindful of carb intake) and it has worked for me so far.
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#8
great, snagged one
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01-30-2019 at 08:40 AM
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#11
Quote from televisionarchives
:
A coworker went Keto and ended up in the hospital. Be careful
Can you be more specific about what happened?
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#12
Quote from cravoecanela
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Can you be more specific about what happened?
He was hit by a car.
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#13
Quote from cravoecanela
:
Can you be more specific about what happened?
Probably tripped and fell and got ran over.. something completely unrelated.
Thousands (millions?) of people go keto and do not end up in the hospital.
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#14
Quote from mrayray09
:
He was hit by a car.
we were thinking the exact same thing!
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#15
Quote from televisionarchives
:
A coworker went Keto and ended up in the hospital. Be careful
Yea, a couple guys from my work had heart attacks after they went keto.

Cholesterol is NOT a helper molecule guys, hahahaha..
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