40% Off One Regular Priced Item should appear under "Deals and Rewards" on home page of app (mine appeared on top, but I already had app installed) - YMMV on 40% offer, may just be for select customers
Click "Send to card"
Add choice of full price item to cart (exclusions may apply), shop in store, or see instructions below for free shipping on select items via Carepass[cvs.com] (look for marked qualifying items). Otherwise, shipping starts at $5.95 or is free on orders over $35
If you got the coupon, you may need to re-link your extra care rewards to get the coupon to apply at checkout
CVS offers $10 Instant Reward for Joining their Carepass Membership for $5 when you follow instructions below. Shipping is free on eligible Carepass items.
Click here[cvs.com] to start your signup and sign up to join Carepass (may not be available in all areas)