Important Notes:
All listings current as of May, 2025.
All deals are YMMV and up to the specific location/may change. If one doesn't work or you have an addition, please leave a comment below.
Most require sign up in advance and/or download their app.
Credit to LC2 for original list.
- # -- 7-11 Convenience Stores
- Get a free Slurpee during your birthday month.
- When you download the app and sign up, you can choose between a free coffee or one free snack item.
- https://www.7-eleven.com/7rewards
- A -- A&W Restaurants
- Abuelo's Mexican Restaurant
- Adagio Teas
- Abercrombie & Fitch
- Ace Hardwae
- AMC Theatres
- American Eagle/Aerie
- Andy's Frozen Custard
- Anthropologie
- Applebee's
- Arby's
- Choice of free regular shake, cookie or turnover (must download the app)
- 25% off your first online order for joining.
- https://www.arbys.com/deals/
- Atlanta Bread
- Au Bon Pain
- Auntie Anne's
- Autopia Car Wash (CA)
- Azteca Mexican Restaurant (WA)
- B -- B&B Theatres
- Baja Fresh
- bareMinerals
- Baskin Robbins
- Bath and Body Works
- bd's Mongolian Grill
- Get a free bowl w/ purchase of any bowl.
- Get a free starter or dessert just for joining.
- After you redeem that first reward, get $10 OFF your next purchase.
- https://www.bdsgrill.com/rewards
- Bear Mountain and Snow Summit
- Ben & Jerry's
- Benihana's
- Bertucci's
- Bigboy
- Biggby Coffee
- Biscuitville (NC)
- BJ's Restaurants and Brewhouse
- Black Angus Steakhouse
- Get 2x the rewards points on your purchases during your birthday month and get a free Cowboy Cookie on your birthday.
- https://www.blackangus.com/
- BODEN
- Bojangles
- Bonefish Grill
- Brio Italian Grille
- No minimum purchase required.
- Valid for Dine In only.
- Valid on Warm Chocolate Cake only, no substitutions.
- Not valid with other offers, discounts, deals, or promotions. One coupon per table/per transaction.
- Excludes tax, gratuity, catering, group menus, alcohol, Happy Hour, Lunch Combos, delivery fee, and purchase of gift cards.
- https://www.brioitalian.com/eclub/?mobile=
- Bruegger's Bagels
- Buca Di Beppo
- Buddy's Pizza (MI)
- Buona Beef (Chicagoland)
- Buffalo Wild Wings
- Burger Fi
- Burger King
- C -- California Pizza Kitchen
- California Tortilla
- Capital Grille
- Caribou Coffee
- Carrabba's Italian Grill
- Carvel
- Cattlemen's California Steakhouse
- CAVA
- Charley's Cheesesteaks (WA)
- Checkers
- Checkers and Rally's
- Cheesecake Factory
- Get a free slice of cheesecake on your birthday with purchase at time of redemption. Slice reward will be redeemable from the date of issuance until 14 days after your birthday.
- https://www.thecheesecakefactory.com/rewards
- Chicken Salad Chick
- Chick-fil-a
- Varies by membership tier.
- Standard - Free Chocolate Chunk Cookie or Chocolate Fudge Brownie
- Silver Members (1,000 points in a calendar year) - Free small milkshake, Frosted Lemonade, Frosted Coffee or a small Icedream cone or cup.
- Red Members (4,000 points in a year) - Free free grilled or regular sandwich or eight- or 12-count nuggets.
- Signature Members (10,000+ points in a year) - Get choice of any entrƩe.
- https://www.chick-fil-a.com/one
- Chili's
- Chipotle
- Chuck E. Cheese
- Cinnabon
- CMX Cinemas
- Coffee Bean & Tea Leaf
- Cold Stone Creamery
- Converse
- Get a 20% off coupon (lots of fine print).
- Also get a 15% off coupon (code WEL15) when you sign up (lots of fine print).
- https://www.converse.com/login
- Cotton Patch Texas
- Get a free birthday dessert, anniversary entree and appetizer when you sign up.
- Free appetizer for joining will be sent within 24 hours of sign-up, value up to $7.99, and requires the purchase of an adult entrƩe to redeem. Free birthday dessert will be sent within 7 days of your date of birth. Free anniversary entrƩe is with the purchase of an adult entrƩe of equal or greater value.
- https://cottonpatch.com/club/
- Crumbl Cookies
- Culver's
- CVS Pharmacy
- D -- Dairy Queen
- Del Taco
- Devon Seafood
- Denny's
- Dippin' Dots
- DSW (Designer Shoe Warehouse)
- Duke's Seafood (WA)
- Free birthday lunch or dinner (choose from five entrƩes) OR a free dessert for everyone at your table (as long as they buy a meal, too).
- Get a coupon for buy one entrƩe at full price, get one free when you sign up.
- https://www.dukesseafood.com/vip-club-sign-up/
- Dunkin'
- Dutch Bros Coffee
- E -- Earl of Sandwich
- Edible Arrangements
- Einstein Bros. Bagels
- El Chico
- El Poco Loco
- F -- Famous Dave's
- Firehouse Subs
- First Watch
- Freebirds World Burrito (TX)
- Fresh
- The Fresh Market
- Friendly's
- Fuddruckers
- G -- GNC
- Golden Corral
- Grimaldi's Pizzeria
- GTC Movies (GA)
- H -- Habit Burger Grill
- The Halal Guys
- Handel's
- Hard Rock Cafe
- Harkins Theatres
- Honey Baked Ham
- Honey Dew Donuts
- Hooters
- Houlihan's
- Huddle House
- I -- IHOP
- Ike's Love and Sandwiches
- IKEA
- Il Mulino
- Islands Fine Burgers and Drinks
- Ivars Seafood
- J -- Jamba Juice
- Jason's Deli
- Jersey Mike's
- Join our email club & enjoy a free birthday sub with the purchase of a regular sub in the past year.
- After you confirm your account by email, be sure to enter the month and day of your birthday in the "Basic Info" section and opt-in to emails so you can receive your birthday coupon.
- https://www.jerseymikes.com/my-mikes
- Jeni's Ice Cream (OH)
- Jimmy John's
- Joe's Crab Shack
- Johnny Rockets
- Juice It Up
- Junior's Cheesecake
- K -- L -- Landry's Select Club
- La Madeleine
- Legal Sea Foods
- Logan's Roadhouse
- Longhorn Steakhouse
- Lou Malnati's Pizzeria
- Get an unspecified free birthday surprise. Must be opted-in to receive emails.
- If you sign up via the app, you also get a free medium pizza after you've spent $20.
- https://www.loumalnatis.com/
- Lucille's Smokehouse Bar-B-Que
- M -- Macaroni Grill
- Madewell
- Maggiano's Little Italy
- Marie Callender's
- Marco's Pizza
- McAlister's Deli
- McDonald's
- Miller's Ale House
- Moe's Southwest Grill
- N -- National Coney Island
- Native Foods
- Newks
- Get a free slice of cake.
- Get a free drink just for joining.
- Get a free slice of cake if you refer a friend.
- https://newks.com/rewards/
- Nitty Gritty (WI)
- Noodles & Company
- Nothing Bundt Cakes
- O -- Old Spaghetti Factory
- Olga's Kitchen (MI, IL)
- Olive Garden
- On the Border
- Outback Steakhouse
- O'Charley's
- P -- Panera Bread
- Papa John's
- Papa Murphy's
- Pei Wei
- Peter Piper Pizza
- Petsmart
- Perkins Restaurant and Bakery
- PF Chang's
- Pie Five Pizza
- Pinkberry
- Pita Pit
- Pizza Hut
- Planet Smoothie
- Popeyes
- Portillo's
- Potbelly
- Publix
- Get a free container of Publix, Publix Premium, or GreenWise ice cream, or a Publix Bakery bar cake.
- https://clubpublix.com/
- Q -- Qdoba Mexican Eats
- Quizno's Subs
- R -- Raising Cane's Chicken Fingers
- Get a free drink on your birthday when you join the Caniac Club.
- Get a free BOGO Box Combo on your account anniversary every year.
- Pick up your membership card on your next visit.
- https://www.raisingcanes.com/caniac-club/
- Raley's
- Razzoo's Cajun Cafe
- Text 97763 to join Razzoo's E-Club and get a free "Le First Chomp" appetizer.
- Redbox
- Red Lobster
- Red Robin
- Romano's Macaroni Grill
- Rosa Mexicano
- Royal Farms
- Round Table Pizza
- Rubio's
- Ruby Tuesday
- S -- Sbarro
- Schlotzsky
- Free small sandwich w/$1 purchase, excludes add ons, extras, and gluten free options
- Note: ligera "tried a medium Original & the full price deducted."
- https://www.schlotzskys.com/rewards
- Scooter's Coffee
- Sephora
- Shari's Restaurants
- Sheetz Convenience Stores
- Sidecar Donuts (LA)
- Silver Dollar City Theme Park (MO)
- Smashburger
- Smokey Bones
- Smoothie King
- Sonic
- Sprinkles Cupcakes
- Stan's Donuts & Coffee (IL)
- Starbucks
- Download app to get a free food or drink item of your choice on your birthday.
- Requires at least one drink to be purchased within the last 12 months.
- https://www.starbucks.com/rewards
- Steak 'n Shake
- Subway
- SusieCakes
- Sweetgreen
- Sweet Frog
- T -- Taco Bell
- Taco Burrito King
- Taco Del Mar
- Tacos 4 Life
- Target
- TCBY
- Texas Roadhouse
- TGIFridays
- The Fresh Market
- The Melting Pot
- The Spaghetti Warehouse
- Tim Hortons
- Tropical Smoothie Cafe
- U -- Uno Pizzeria & Grill
- Get a birthday coupon as long as you've spent $20 or more at Uno over the past 11 months.
- You also get a free individual pizza just for signing up.
- https://www.unos.com/unoextras/
- Ulta Beauty
- Must be a rewards member (free to join; tiered system based on amount spent in a calendar year)
- 2x points on every purchase during your birth month
- Choose 1 birthday gift from a rotating list of options
- $10 off single product coupon (Diamond and Platinum rewards members only)
- https://www.ulta.com/rewards/birthday-gift
- V -- Veggie Grill
- Velvet Taco
- Vitality Bowls
- W -- Waffle House
- Wahlburgers
- Wendy's
- Wetzel's Pretzel
- Which Wich
- Wienerschnitzel
- Wingstop
- X -
- Y -- Z - 
141 Comments
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Our community has rated this post as helpful. If you agree, why not thank damicomj
Starbucks birthday drink now requires at least one drink to be purchased within the last 12 months.
For Edible Arrangements, all I got was free shipping.
I didn't get anything from Jeni's, Jimmy John's or Marco's.
Red Robin now requires a $4.99 purchase to get the free burger.
Publix you get a free tub of ice cream.
Also, credit to LC2 who provided permission to make a 2024 edition of the thread.
The Halal Guys - Free Birthday platter
Also, credit to LC2 who provided permission to make a 2024 edition of the thread.
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Please reply to this comment if there's any birthday freebies I missed.
Also, credit to LC2 who provided permission to make a 2024 edition of the thread.
https://www.heyitsfree.
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