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Looking at the numbers, this should not be called a protein shake. If you like it, great, but it's not a high protein product.
$0.09 per gram of protein
28% of the calories in the product are protein.
5% of the mass in the product is protein (which is OK for a premix)
A few comparisons:
- 40% of the calories in skim milk come from protein. Skim milk is a better protein shake than this.
- 33% of the calories in roasted soybeans come from protein.
- 37% of the calories in vegan unsweetened soy milk come from protein.