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expired Posted by minntwins | Staff • May 27, 2025
expired Posted by minntwins | Staff • May 27, 2025

4-Count Ghost Protein Cereal (Variety Pack, 9.4oz to 10.8oz)

w/ Subscribe & Save + Free S/H

$18

$40

55% off
Amazon
44 Comments 17,883 Views
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Deal Details
GHOST Lifestyle via Amazon has 4-Count Ghost Protein Cereal (Variety Pack) for $39.99 - 50% when you 'clip' the coupon on the product page - 5% when you check out via Subscribe & Save = $17.99 ($4.50 per box). Shipping is free.

Thanks to Deal Hunter minntwins for sharing this deal.
Includes:
  • 2-Count 9.4-Oz Marshmallow
  • 2-Count 10.8-Oz Peanut Butter

Editor's Notes

Written by SaltyOne | Staff
  • At the time of this posting, our research indicates that this is $17.53 lower than the next best comparable prices starting from $35.52.
  • Please see the original post for additional details & give the WIKI and additional forum comments a read for helpful discussion.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Product Info
Community Notes
About the Poster
Deal Details
Product Info
Community Notes
About the Poster
GHOST Lifestyle via Amazon has 4-Count Ghost Protein Cereal (Variety Pack) for $39.99 - 50% when you 'clip' the coupon on the product page - 5% when you check out via Subscribe & Save = $17.99 ($4.50 per box). Shipping is free.

Thanks to Deal Hunter minntwins for sharing this deal.
Includes:
  • 2-Count 9.4-Oz Marshmallow
  • 2-Count 10.8-Oz Peanut Butter

Editor's Notes

Written by SaltyOne | Staff
  • At the time of this posting, our research indicates that this is $17.53 lower than the next best comparable prices starting from $35.52.
  • Please see the original post for additional details & give the WIKI and additional forum comments a read for helpful discussion.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Community Voting

Deal Score
+25
Good Deal
Visit Amazon

Price Intelligence

Model: GHOST Protein Cereal, Variety Pack in Marshmallow with Lucky Charms Marshmallows & Peanut Butter (4-Pack) - 17G Protein & Good Source of Calcium - Protein Breakfast Cereal & Snack

Current Prices

Sort: Lowest to Highest | Last Updated 6/19/2025, 02:29 AM
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Amazon$39.99

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Top Comments

I had the Peanut Butter flavor; it was $1.99 at a Grocery Outlet, which is basically a "Ross Dress for Less" of Food, where manufacturers dump overstock, etc. @ $2 a box I was hesitant but jumped. I really enjoyed the Premier Protein cereal, and this couldn't be much different could it?

It was the most disgusting thing I've ever had. It literally tastes like the dumped protein powder on top of a Kix cereal.

I forced myself to eat two bowls, and I kept framing it in my mind "it's just protein powder, and it's still protein for the day"...not even then could I bring myself to finish the box. I tossed it out after.

If you're in SoCal, almost every Grocery Outlet has the peanut butter flavor. These are not even flying off the shelf at $2!
Don't waste your money these are disgusting
Just buy regular Cheerios, shake milk with scoop of protein powder and pour. Save some monies.

43 Comments

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May 27, 2025
83 Posts
Joined Jun 2014
May 27, 2025
ElCheapo37
May 27, 2025
83 Posts

Our community has rated this post as helpful. If you agree, why not thank ElCheapo37

Quote from BeautifulCircle8827 :
They don't have any at my GO here in Los Angeles. Maybe I got to check around.
I really like the Ghost brand. But they dropped the ball here. This cereal is far from healthy. May as well get fruity pebbles and add a no-flavor protein.
But I still want to try it. Can't justify $10. $5 is fine, but if I buy the 4, then I'm out $20 if I didnt like the 1.

MyNetDiary gives it an A- rating, can't be that unhealthy unless you're one of those additives-nazis 🤔
1
May 27, 2025
1,386 Posts
Joined Nov 2008
May 27, 2025
bsdc
May 27, 2025
1,386 Posts
I really like both of these, but they are expensive. Very solid calorie to protein macro ratio as far as cereals go.
Please note the boxes are smaller than normal cereal boxes, at a little less than 11oz each.
edit: actually the marshmallow boxes are even smaller at 9.8oz

A bowl of the PB with a cup of an ultra-filtered milk like Fairlife fat free is 250 calories and 31g protein (although I usually do 20g serving of PB with some Fiber One and only about a half cup of milk)

second edit: full savings S&S price = $16 for four boxes, which is $4/box. These sell for $11 (marshmallow) and $10 (PB) near me (Kroger)
May 27, 2025
235 Posts
Joined Feb 2019
May 27, 2025
Sean3083
May 27, 2025
235 Posts
Quote from BeautifulCircle8827 :
They don't have any at my GO here in Los Angeles. Maybe I got to check around.
I really like the Ghost brand. But they dropped the ball here. This cereal is far from healthy. May as well get fruity pebbles and add a no-flavor protein.
But I still want to try it. Can't justify $10. $5 is fine, but if I buy the 4, then I'm out $20 if I didnt like the 1.

Every GO near me (Arcadia, Duarte) have them.
May 27, 2025
220 Posts
Joined Apr 2022
May 27, 2025
Gn3Ranger
May 27, 2025
220 Posts
This is only worth it if you're use to protein items with a weird texture, im not gonna lie these basically turn to sorta like sand in your mouth and are extremely dense and hard before that. Only worth getting if you're in an aggressively harsh deficit where normal cereal doesn't fit your macros and want to get in as much protein as possible per meal

Personally im not very picky since I'm use to dieting foods be it whole foods or processed stuff like this and i personally liked the marshmallow one, its a good price they're rarely on sale unless you got a grocery outlet or a local discount store around so only get this if you're dieting hard otherwise skip it especially if you're not dieting at all because the difference between these types of cereal vs real cereal is night and day it's a stark difference dont even think about it
May 27, 2025
569 Posts
Joined Dec 2010
May 27, 2025
ugadawgs311
May 27, 2025
569 Posts
Got excited because I thought these are low carb, but it doesn't look like it based on the nutrition labels. Magic spoon has been my favorite low carb cereal so far. Good deal on these though if you're looking for extra protein compared to regular cereal.
May 27, 2025
84 Posts
Joined Mar 2019
May 27, 2025
dmbase
May 27, 2025
84 Posts
Quote from fidelity :
Just FYI, high-risk additives according to Yuka app
The Yuka app considers pretty much every additive ever used to be high risk. Do yourself a favor. Stop using Yuka and do your own research on products. It'll be far healthier for you and you're more likely to learn the details about why a food is or isn't healthy instead of being told by someone else whether it is.
May 27, 2025
36 Posts
Joined Sep 2017
May 27, 2025
RenegadeRudeBoy311
May 27, 2025
36 Posts
Quote from karmaisab :
Anyone tried these?

Yes, honestly it's awful

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May 27, 2025
1 Posts
Joined Mar 2025
May 27, 2025
SociableHamster332
May 27, 2025
1 Posts
Doesn't work for me
May 27, 2025
5,202 Posts
Joined May 2022
May 27, 2025
AmusedDime497
May 27, 2025
5,202 Posts
Utter. Nonsense.
May 28, 2025
489 Posts
Joined Mar 2005
May 28, 2025
fidelity
May 28, 2025
489 Posts
Quote from dmbase :
The Yuka app considers pretty much every additive ever used to be high risk. Do yourself a favor. Stop using Yuka and do your own research on products. It'll be far healthier for you and you're more likely to learn the details about why a food is or isn't healthy instead of being told by someone else whether it is.
I do not follow Yuka blindly and do my own research, but I don't have time to do that on every product I'm considering buying. I find Yuka an extremely useful tool to identify which additives are used and they classify them into "high/moderate/low/no" risk, so I think it's fair. To each his own, just thought I'd save anyone who uses Yuka time by pointing out. (the one I looked up actually had 5 high risk additives which is hard to argue for)
2
4
May 28, 2025
192 Posts
Joined Nov 2021
May 28, 2025
Flobot.919
May 28, 2025
192 Posts
i tried one. it was trash. threw it away
May 28, 2025
83 Posts
Joined Feb 2019
May 28, 2025
MisterJinx
May 28, 2025
83 Posts
I don't mean to impugn this product or add a lot of value here, honestly, but every one of these types of products I've had over many years has been several of disgusting, full of soy protein, and/or loaded with other additives you probably don't want. Not saying not to buy but I would check the reviews and ingredients before snagging.
1
May 28, 2025
244 Posts
Joined Aug 2012
May 28, 2025
Thechanickal1
May 28, 2025
244 Posts
Watch out, this stuff is gross. I tossed the pb one out, couldn't even finish one bowl
May 28, 2025
25 Posts
Joined Dec 2010
May 28, 2025
Cdubbin
May 28, 2025
25 Posts
Didn't like the PB one, but I enjoyed the marshmallow one. I rarely eat cereal bc it's not the healthiest choice, but as a guilty pleasure once in a while, this hits the spot. My kids dig it too and I feel better giving them this than lucky charms.

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May 29, 2025
21 Posts
Joined Feb 2025
May 29, 2025
CoolSwing333
May 29, 2025
21 Posts
I'm willing to try this. Thanks.

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