The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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The easiest way is to cook your own food, stay away from processed food. Lots of veggies, proteins and fruits. Half the job is done ! Stop being lazy and making excuses.
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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the flu vaccine and measles vaccine is "processed" too
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Page 21:
It’s far easier to start by defining what is not natural. Most of us
agree that when we talk about highly processed foods we’ve moved
into the realm of the unnatural. Now the question...
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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please explain the scientific metabolic break-up of pizza (bread, cheese, sauce) and its role in inflammation.
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Funny, I had a few surgeries done (real ones, not just wisdom teeth getting pulled) and wasn't given anti-inflammatories. What fictitious nation-state do you live in?
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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No -- I've worked in Regulatory Affairs for foods for about 10+ years, and I can tell you that while tiny pill-shaped Anti-Inflammatory "superfood supplements" are bullshit (a superfood supplement...
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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the first part of that just seems like the kind of crap Dr. Oz and wannabes like him would spout out without any scientific evidence.
kind of like the stay at home mom facebook rant about some...
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Is Your Problem Inflammation?
If you have taken steps to be healthy but your diet and/or exercise program hasn’t produced the results you want, there is a good
chance the reason is inflammation....
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Great find. I also love the FREE diet pdf from Dr Cate Shanahan also dealing with overcoming inflammation
http://drcate.com/wp-content/uploads/2016/11/rules-copy.pdf
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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I don't know about this book specifically, but there's a lot of research on the ability of consuming foods high in antioxidants to reduce oxidative stress, and thus lowering the risks of things like...
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Of course there's science behind the idea.
https://www.health.harvard.edu/digestive-health/managing-irritable-bowel-syndrome
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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Is there any science behind this or just BS psuedo science?
The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Amanda Haas $3 @ Google Play & Kindle
Thread created 01-03-2020 by KayOttik
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The Anti-Inflammation Cookbook:
The Delicious Way to Reduce Inflammation and Stay Healthy
Amanda HaasFebruary
Regularly $20.99
Sale Price $2.99
...
