16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
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Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Great. Let me know how you like it. BTW, immediately after pouring onto the pan I sprinkle a half handful of Trader Joes slivered roasted unsalted almonds on the batter. Cook the pancakes fairly...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Most people never hit their daily requirements, I on the other hand require on a low average around 150grams for my body weight, and workout intensity but try to get as close to 200 grams as possible...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Got the Paleo version large 28 oz size for $7 two weeks ago but wish I had paid more attention to the bad reviews. These complain about severe G.I. distress, gooey inside won't cook, not...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Ok Decaf, I'm holding you to this! Sounds awesome. I'm on a soup fast for Lent, so this will be my breakfast go to on this coming Sunday.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
If anyone has flavored protein powder on hand, I use quest salted caramel. 1 scoop mixed with 1 mixed egg then add milk (or water, protein drink or whatever) to the thickness you desire, pour into...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Mine dont fall apart, but they're difficult to flip in the skillet.
They surely are dense and not fluffy like you'd expect from a traditional pancake.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
If you understood protein you wouldn't have made your post. People who consciously consume protein are much healthier than people who don't understand protein. Fatties only get protein from their...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
I don't do the protein mixes, but I love the BB keto pancake mix (Costco). I upgrade the mix quite a bit, tho. I take 1/4 c of mix and add three eggs, 1 T of vanilla extract, 1 T of cinnamon, a pinch...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Same here. I ended up throwing out the rest of the mix.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Jesus, this national obsession with protein. You all statistically cannot seriously require so much damn protein.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
I just made the Keto pancakes last night and they were awful
They fall apart and taste like hay
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Really KETO or less carbs to me dont matter, I burn through carbs pretty well, but really hard to get that additional protein so that was a selling point. I usually use the Kodiak mix which is also...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
With how unhealthy the average American is today, I don't want to crap too much on anyone's effort to get healthier, but trying to unnaturally cram extra protein into foods isn't the best way to do...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Right wtf? 13% daily sodium in some pancake mix? Passing for that reason
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Just use full sugar syrups. This mix is pretty much normal pancake mix with a bunch of added sugar in it already
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
alternatively you can just add a few scoops of any protein powder to the gigantic $6 10lb bag of waffle mix from sam's club
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
Never had this version but their regular mix tastes amazing. My kids love it and you don't even need to add syrup.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
They have a keto variety if you’re looking for fewer carbs. Bigger bags of that one available at Costco.
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
This company also makes a Keto friendly version - and I had Breakfast for Dinner last night, including pancakes. They're not terrible but you can surely tell they're not the real thing.
If...
16-Oz Birch Benders Protein Pancake and Waffle Mix w/ Whey Protein $3.25 w/ S&S + Free Shipping w/ Prime or on $25+
Expired
Thread created 03-22-2022 by slickerdoodles
+33 Score
37 Replies
21,132 Views
I love these but they have a lot of sodium. I always end up with a headache shortly after eating the pancakes.
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