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Rating: | (4.3 out of 5 stars) |
Reviews: | 27 Walmart Reviews |
Product Name: | CAP Barbell Neoprene Coated Single Dumbbell |
Product Description: | This fits your -. VERSATILE - Dumbbells offer the ability to target specific muscle group exercises or a full body workout . CONSTRUCTION - Iron core made from ASTM A48 Grade 20 grey iron then precision dipped in 3mm of neoprene for safety and comfort . FEATURES – Original Hex Shaped heads prevent rolling. The medium diameter handle provides essential grip and security during use. Black neoprene coating is durable and protective . FUNCTIONAL - Perfect for training individual muscle groups or major muscle groups, HITT training and walking . CHOICES – This dumbbell group from CAP is available in sizes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 lb . |
Manufacturer: | Cap Barbell, Inc. |
Model Number: | SDN4-P |
Product SKU: | 44781964 |
UPC: | 702556001349 |
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Actually It's very good for starters to get the right form with weights & also good for warmups.
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I lift weights on a regular basis for years, and I still use 5 and even 3 pound weights occasionally. Weighted arm circles for one are really tough with much more than 5 pounds. Just depends on what you're doing, and how many reps you're doing.
Injuries, rehab, form practice, inexperience, warm-up, etc.
Maybe you can lift some bags of potatoes until then?