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Rating: | (4.2 out of 5 stars) |
Reviews: | 25 Walmart Reviews |
Product Name: | Gold's Gym Ab Wheel |
Product Description: | The Gold's Gym Ab Wheel gives you one of the best core and upper body sculpting and toning exercises you can get. The Ab Wheel targets your abs, shoulders, arms and back for a strength building workout. |
Manufacturer: | Gold's Gym Merchandising LLC |
Model Number: | 05-0821GG |
Product SKU: | 51077983 |
UPC: | 022643008212 |
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"Abs are made in the kitchen, not in the gym."
You must keep yourself from hyper extending your lower back as you are going down.
There are plenty of good ab exercises you can do without equipment if you are starting up.
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"Abs are made in the kitchen, not in the gym."
Most folks lose weight "eating" through a straw
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It is prob my fav ab exercise though - it feels less mindless than crunches and I'm super sore after doing just 3 sets of 12-15
I feel like I'd pull up the second I start feeling like I'm going to far; with that you set your limit and over time I'm sure you'd get better range and actually activate the abs you want.
However I have a bad shoulder and that creates a lot of pain, may even pop out if I continued to use this, so I don't use this.
A lot of okay advice, but you need to work out and eat healthy to get any kind of visible abs you see in the movies.
If you want a smaller gut (or generally good advice), do more cardio, watch your calories and do some kind of weight training to build muscle which in turn will help you burn more calories.
Most folks lose weight "eating" through a straw
Or by doing meth