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Gold's Gym Ab Wheel

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$8.47
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Walmart has Gold's Gym Ab Wheel on sale for $4.87. Select free store pickup where available, otherwise shipping is free on orders $35+. Thanks the-press-box

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Gold's Gym Ab Wheel targets your arms, shoulders, back and abdomen with one move. Features dual wheels for increased stability, traction control wheels, and foam grip handles.

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Edited January 7, 2020 at 02:16 PM by
Walmart [walmart.com] has the Gold's Gym Ab Wheel for $4.87. Choose free store pickup to save on shipping, otherwise, shipping is free on $35 or more
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I've been rolling my abs with this every day for the last month and it hasn't flattened out my belly! It just leaves little divots in the fat from the tread on the wheel! DO NOT RECOMMEND!
37 Helpful?
Let me see if I can keep the comments with negative ratings going.

"Abs are made in the kitchen, not in the gym."
21 Helpful?
Ab wheel is not recommended for newer people. It can be dangerous without proper form.
You must keep yourself from hyper extending your lower back as you are going down.
There are plenty of good ab exercises you can do without equipment if you are starting up.
19 Helpful?

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01-06-2020 at 01:18 PM
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01-06-2020 at 01:20 PM
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#5
These are called Teeth Busters - basically folks strain and fall on these busting out their front teeth.
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#6
Let me see if I can keep the comments with negative ratings going.

"Abs are made in the kitchen, not in the gym."
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#7
New year new me. I'm getting buff before WW3. Thanks OP!
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01-06-2020 at 01:54 PM
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#9
Quote from chunsy
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These are called Teeth Busters - basically folks strain and fall on these busting out their front teeth.
Side benefit......it gets you on a liquid diet.

Most folks lose weight "eating" through a straw

LMAO
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#10
Excellent price for that model
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#11
Quote from ratbastard
:
You're not wrong. I cut gluten about 18 months ago but also stopped working out (5 times a week), and my abs look the same. I'm not saying this is normal or ideal, but the spare tire stayed away with very little effort after changing my diet. I'm almost 40, and it's like I'm 16 again. I just wish I could eliminate processed sugars that easily...
lol you cut gluten eh? You realize there's no reason, even on the crazy parts of the internet, to associate the two right? Now if you cut all carbs, or you cut some food out in general and didn't add other things in their place, then obviously that's going to result in loss.
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#12
Quote from chunsy
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These are called Teeth Busters - basically folks strain and fall on these busting out their front teeth.
I don't see how that's even possible. Nor do I actually believe you at all...
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#13
Seems like an Ok deal... you see ab rollers all the time at TJ Maxx and Marshall's and Ross.

It is prob my fav ab exercise though - it feels less mindless than crunches and I'm super sore after doing just 3 sets of 12-15
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#14
Quote from Terikan
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I don't see how that's even possible. Nor do I actually believe you at all...
I feel like I'd pull up the second I start feeling like I'm going to far; with that you set your limit and over time I'm sure you'd get better range and actually activate the abs you want.

However I have a bad shoulder and that creates a lot of pain, may even pop out if I continued to use this, so I don't use this.

A lot of okay advice, but you need to work out and eat healthy to get any kind of visible abs you see in the movies.

If you want a smaller gut (or generally good advice), do more cardio, watch your calories and do some kind of weight training to build muscle which in turn will help you burn more calories.
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#15
Quote from mobo2112
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Side benefit......it gets you on a liquid diet.

Most folks lose weight "eating" through a straw

LMAO
Or by doing meth
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