Oat milk is a dairy-free, vegan-friendly milk substitute.
It's made by soaking and blending steel-cut or rolled oats with water and then straining them through cheesecloth to separate the milk from the oats.
Oat milk isn't as nutritious as whole oats. It's often enriched with nutrients — including calcium, potassium, iron, and vitamins A and D.
Oat milk is unique in that it's free of many of the allergens found in other types of milk. Plus, it contains beta-glucans — a soluble fiber that may offer heart health benefits (unproven).
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It's made by soaking and blending steel-cut or rolled oats with water and then straining them through cheesecloth to separate the milk from the oats.
Oat milk isn't as nutritious as whole oats. It's often enriched with nutrients — including calcium, potassium, iron, and vitamins A and D.
Oat milk is unique in that it's free of many of the allergens found in other types of milk. Plus, it contains beta-glucans — a soluble fiber that may offer heart health benefits (unproven).
Edit: nevermind I think I figured it out. Have to give your phone number at the register and the digital coupon should be attached to that number.
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https://slickdeals.net/f/14139278-foodlion-freebie-friday-planet-oat-oatmilk?v=1
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