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- Mostly rice flour, which is pretty non-nutritive.
- Low in fiber and protein.
- Gluten-free foods are almost always less healthy for individuals, except for those folks who have legitimately gotten a diagnosis of Celiac disease or have been diagnosed as gluten-intolerant by their doctor.
Most people would be far better off eating almonds, frankly.- Mostly rice flour, which is pretty non-nutritive.
- Low in fiber and protein.
- Gluten-free foods are almost always less healthy for individuals, except for those folks who have legitimately gotten a diagnosis of Celiac disease or have been diagnosed as gluten-intolerant by their doctor.
Most people would be far better off eating almonds, frankly.All that being said, this is probably much better than sugary snacks....As for being healthy? it's mostly relative, as the traditional diet might have a lot of bias from certain industries.