Author | BJ Fogg, PhD |
Publisher | Harvest |
Publication date | December 31, 2019 |
Print length | 322 pages |
Customer Reviews | 4.6 out of 5 stars / 3,888 ratings |
Great on Kindle | ✅ |
Price | $7.00 lower (%70 savings) than the regular price of $9.99 |
NEW YORK TIMES BESTSELLER. A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With
Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where
Atomic Habits left off.
"There are many great books on the topic [of habits]:
The Power of Habit,
Atomic Habits, but this offers
the most comprehensive, practical, simple, and compassionate method I've ever come across." ??—?? John Stepper, Goodreads user
BJ FOGG is here to change your life??—??and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people,
Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.
This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day,
Tiny Habits makes it easy to achieve??—??by starting small.
https://www.amazon.com/Tiny-Habit...B07LC9KDP5
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Buying books about habits
Subscribing to the author's podcast, YouTube, Instagram, TikTok, and MapQuest
...
Profit
eat, gym, sleep. all you need buddy.
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Songs from the Vatican Gift Shop or whatever?
Reading is fundamental friend. No excuses were made. None are necessary. You can keep your L. You already had it for a reason.