Model: Weider Legacy Standard Bench and Rack, 410 Lb. Total Weight Capacity
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The standard bench and rack are probably a bad idea- max total weight is 410, which includes the user. With a standard bar being 45lb, a 180 lb person would only be able to put 185lb on the bar. That may sound perfectly fine as a beginner rack, since benching 225 (185lb of weights) will likely take you a while, buuuut the uprights can only hold 110lb.
Meaning you can ACTUALLY only put 65lb on the 45lb bar. That's NOT a lot of weight- that's a 25lb on each side and barely a little more.
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Meaning you can ACTUALLY only put 65lb on the 45lb bar. That's NOT a lot of weight- that's a 25lb on each side and barely a little more.