expired Posted by iconian | Staff • Nov 15, 2022
Nov 15, 2022 3:25 PM
Item 1 of 5
Item 1 of 5
expired Posted by iconian | Staff • Nov 15, 2022
Nov 15, 2022 3:25 PM
60-Count Chapter One 2.5mg Melatonin Gummies
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Melatonin is naturally produced by your body and is very safe. However, I treat these as I would any other sleeping pill in that I only take them as needed (i.e., shifts in sleep schedule, jetlag, insomnia, etc.).
Dosage affects everyone differently, so I recommend cutting the gummy in half (starting with ~1mg) and adjusting as needed. Short term side effects are grogginess or a slight hangover feeling. Try and get as close to 8 hours of sleep when taking to reduce side effects. I would avoid taking if getting less than 6 hours of sleep as I might feel worse than if I was just tired.
I would be very cautious about putting a child on these without a doctor's input.
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Melatonin is naturally produced by your body and is very safe. However, I treat these as I would any other sleeping pill in that I only take them as needed (i.e., shifts in sleep schedule, jetlag, insomnia, etc.).
Dosage affects everyone differently, so I recommend cutting the gummy in half (starting with ~1mg) and adjusting as needed. Short term side effects are grogginess or a slight hangover feeling. Try and get as close to 8 hours of sleep when taking to reduce side effects. I would avoid taking if getting less than 6 hours of sleep as I might feel worse than if I was just tired.
Sign up for a Slickdeals account to remove this ad.
Melatonin is naturally produced by your body and is very safe. However, I treat these as I would any other sleeping pill in that I only take them as needed (i.e., shifts in sleep schedule, jetlag, insomnia, etc.).
Dosage affects everyone differently, so I recommend cutting the gummy in half (starting with ~1mg) and adjusting as needed. Short term side effects are grogginess or a slight hangover feeling. Try and get as close to 8 hours of sleep when taking to reduce side effects. I would avoid taking if getting less than 6 hours of sleep as I might feel worse than if I was just tired.
I would be very cautious about putting a child on these without a doctor's input.