Walmart has
BalanceFrom Olympic 2'' Hex Weight Lifting Trap Bar (1,000-Lb Capacity) on sale for
$69.
Shipping is free.
Thanks to Community Member
20021108 for sharing this deal.
Amazon has
BalanceFrom Olympic 2'' Hex Weight Lifting Trap Bar (1,000-Lb Capacity) on sale for
$69.99.
Shipping is free.
- Note, Usually ships within 1 to 2 months.
Product Information:
- Made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity. Designed for repeated use and long lasting
- Extra long loadable sleeves allow you to load more weights., which allows you to perform with a greater range of muscle contraction and development
- Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them
- Bars have 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less
- Product Weight: 45-Lbs
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Top Comments
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
I used to load up lifts and my form would eventually go to hell...then I'd visit snap city. 6 or 7 days off to recover then back at it. That's what kills motivation imo. Sometimes 6 days off turns into 2 weeks off, etc etc.
Stay healthy, lift a little less, be consistent.
And to all those who want to deadlift, be careful. this is one exercise you don't want to F around on. Really easy to hurt yourself. I DL once a week with light weight but good form. I always preferred a barbell.
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To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
Our community has rated this post as helpful. If you agree, why not thank CoolAppliance567
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
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Trap bars are great, even to just mix in with normal deadlifting. They have great sports carry-over And lend themselves towards explosive movements.
Some good miscellaneous trap bar exercises: Shrugs, calf raises, and farmers walks.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
I used to load up lifts and my form would eventually go to hell...then I'd visit snap city. 6 or 7 days off to recover then back at it. That's what kills motivation imo. Sometimes 6 days off turns into 2 weeks off, etc etc.
Stay healthy, lift a little less, be consistent.
And to all those who want to deadlift, be careful. this is one exercise you don't want to F around on. Really easy to hurt yourself. I DL once a week with light weight but good form. I always preferred a barbell.
I used to load up lifts and my form would eventually go to hell...then I'd visit snap city. 6 or 7 days off to recover then back at it. That's what kills motivation imo. Sometimes 6 days off turns into 2 weeks off, etc etc.
Stay healthy, lift a little less, be consistent.
And to all those who want to deadlift, be careful. this is one exercise you don't want to F around on. Really easy to hurt yourself. I DL once a week with light weight but good form. I always preferred a barbell.
Consistency > everything else.
In my teens and 20s I would go HAM in the gym on a daily basis but would sleep like shit and wouldn't recover and see results, just beat myself up constantly.
Obviously, the reason I wasn't seeing results was because I simply wasn't working hard enough. Couldn't have been that I wasn't taking care of myself. /s
For people over 6'. I would take caution before buying this. Depending on how wide your stance is when squatting and deadlifting. the cheap bars with narrow handles can prove problematic.
Note: I love trap bar deadlifting but must be careful of my loading when using these cheaper bars due to a less optimal stance.
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