Walmart has
BalanceFrom Olympic 2'' Hex Weight Lifting Trap Bar (1,000-Lb Capacity) on sale for
$69.
Shipping is free.
Thanks to Community Member
20021108 for sharing this deal.
Amazon has
BalanceFrom Olympic 2'' Hex Weight Lifting Trap Bar (1,000-Lb Capacity) on sale for
$69.99.
Shipping is free.
- Note, Usually ships within 1 to 2 months.
Product Information:
- Made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity. Designed for repeated use and long lasting
- Extra long loadable sleeves allow you to load more weights., which allows you to perform with a greater range of muscle contraction and development
- Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them
- Bars have 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less
- Product Weight: 45-Lbs
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To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
I used to load up lifts and my form would eventually go to hell...then I'd visit snap city. 6 or 7 days off to recover then back at it. That's what kills motivation imo. Sometimes 6 days off turns into 2 weeks off, etc etc.
Stay healthy, lift a little less, be consistent.
And to all those who want to deadlift, be careful. this is one exercise you don't want to F around on. Really easy to hurt yourself. I DL once a week with light weight but good form. I always preferred a barbell.
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Real talk I haven't deadlifted in years and have 700lbs of calibrated competition bumper plates and other equipment collecting dust in basement. I picked up marathon running over last few years and only weights now is kettlebells.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
This is by far the best post I've seen, thank you!
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To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
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Trap bars are great, even to just mix in with normal deadlifting. They have great sports carry-over And lend themselves towards explosive movements.
Some good miscellaneous trap bar exercises: Shrugs, calf raises, and farmers walks.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
To all the home gym owners, big ups to staying disciplined. It gets difficult when you get older.
It's easier to stay motivated if you're not always putting the heaviest amount of weight on as possible. I'm pushing 40 and am in best shape I've ever been. I finally figured out the key is to not get hurt lifting. Less weight but consistency.
I used to load up lifts and my form would eventually go to hell...then I'd visit snap city. 6 or 7 days off to recover then back at it. That's what kills motivation imo. Sometimes 6 days off turns into 2 weeks off, etc etc.
Stay healthy, lift a little less, be consistent.
And to all those who want to deadlift, be careful. this is one exercise you don't want to F around on. Really easy to hurt yourself. I DL once a week with light weight but good form. I always preferred a barbell.