Amazon has
120-Count MuscleTech Alpha Test Supplement Capsules on sale for $20.26 - 5% off when you checkout via subscribe & save - 35% off when you 'clip' the coupon on the product page =
$12.16.
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Product details:
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Take 2 capsules with a glass of water twice daily
- MuscleTech AlphaTest is engineered for serious fitness enthusiasts and athletes focused on maximizing strength and results. AlphaTest supports testosterone production and helps maintain a peak testosterone-to-cortisol ratio
- Backed by years of research and development, AlphaTest is engineered with full doses of scientifically validated key ingredients shown to boost testosterone levels and even combat estradiol
- PrimaVie, a patented clinical-strength form of shilajit has been shown to increase ATP levels in just 15 days and significantly increase total serum testosterone levels in 90 days
- Includes a precise dose of zinc gluconate – a premium, highly absorbable form of zinc – has been shown to help maintain optimal testosterone production within the normal, healthy range. FenuGreek is standardized to 50% saponins
- Brassica oleracea (broccoli) powder supplies diindolylmethane (DIM), a nitrogen-containing compound that continues to be the focus of emerging research. It is one of the many organic molecules in cruciferous vegetables being investigated by scientists because of its complex interactions in the body with downstream target protein
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Ashwagandha also has some efficacy as it lowers cortisol.
Rest of these are just libido enhancers with little to no effect on test.
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I'm on ferodrox right now with decent boost. Only on ferodrox because enhance from Huge Supplements is $$$
I'm on ferodrox right now with decent boost. Only on ferodrox because enhance from Huge Supplements is $$$
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Does boron work as a supplement to boost testosterone?
The short, simple answer to this question is yes. But let's parse out what the science actually says.
According to a 2015 reviewTrusted Source of boron literature published in IMCJ, taking a 6-mg dose of boron for just a week has the following benefits:
increases the metabolism of the total testosterone in your body to free testosteroneTrusted Source, which is used for many sex-related functions
increases free testosterone levels by nearly 25 percent
reduces the amount of estradiol by nearly half
reduces indicators of inflammation, such as interleukin and C-reactive proteins, by more than half
allows more free testosterone to bond with proteins in your blood, which can have even more benefits as you age
So there's a lot to be said for boron as a low testosterone supplement. A small 2011 study Trusted Source of eight male participants confirmed these results — taking 10 mg a day for a week increased free testosterone and lowered estradiol significantly.
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Ashwagandha also has some efficacy as it lowers cortisol.
Rest of these are just libido enhancers with little to no effect on test.
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Daily pills: Ferodrox (zinc, ashwagandha, tongkatali, primavie, bioperine), ginkgo, alpha gpc, fadogia agretis, multivitamin, glucosamine, alpha lipoic acid.
Supplements: whey, creatine, pre workout (outlift ir pre-kaged elite)
Fairly simple supplements, more work done on pills.
I'm late 30's and fairly athletic.
Ashwagandha also has some efficacy as it lowers cortisol.
Rest of these are just libido enhancers with little to no effect on test.
So 3mg of Boron and between 25 and 50 mg of zinc does the trick . No matter my weight?
I will like to try that combo.
I will like to try that combo.
Coincidentally, I just started boron this week. Too early to determine any results. I do 9mg (3x3mg pills) from Puritan's Pride since it was cheap, like me.
No doubt. Study after study shows long term effects of multivitamins aren't only not beneficial they are detrimental to your health. Too bad people won't just eat right, exercise, and supplement where needed based on blood draws.