Amazon has 8-Pack 5oz Bumble Bee Albacore Tuna in Water for $9.09 when you check out via Subscribe & Save. Shipping is free w/ Prime or on $35+ orders.
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Also available, Amazon has 48-Pack 5oz Bumble Bee Solid White Albacore Tuna in Oil for $44.86. Shipping is free (expected to ship within 1-2 months).
Thanks to community member phoinix for finding this deal.
Amazon[amazon.com] has Bumble Bee Solid White Albacore Tuna in Water, 5 oz Can (Pack of 48) for $45.36 - 5% when you check out via Subscribe & Save = $43.09. >Now $44.86, Usually ships within 1 to 2 months Shipping is free.
Price: $14.93 lower (26% savings) than the list price of $58.02
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$38.56
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80.3¢
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Customer reviews:
★★★★★ / 11,103 global ratings 200+ bought in past month
About this Item:
AMERICA'S #1 ALBACORE TUNA: Americans love the mild flavor and firm texture of Bumble Bee Solid White Albacore canned tuna fish
EXCELLENT SOURCE OF PROTEIN AND VITAMIN B12: Contains 29g Protein and delivers 50% daily value of Vitamin B12 per serving
OMEGA 3s: Contains 300mg of DHA & EPA Omega-3s per can
DOLPHIN SAFE: The tuna contained in this product is dolphin safe as it was caught in compliance with the United States Dolphin Protection Consumer Information Act
FITS YOUR LIFESTYLE: Gluten Free, Non-GMO Project Verified, Kosher (U PAREVE), and works well in Keto, Paleo, and other healthy diet plans
DELICOUS TASTE: Seasoned with a pinch of Sea Salt, the mild flavor of this canned tuna is perfect for creating a classic tuna sandwich, topping a tuna salad, mixing into pasta, or enjoying a simple tuna snack
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Water. Add your own organic extra virgin olive oil. Way healthier
You don't have to diminish something good just because you support something similar that is good.
Legitimate EVOO and olive oil in general are very well researched and supported in its health benefits. Unless you know something I don't, olive oil has been known to be full of antioxidant and anti-inflammatory properties, much in part by the minimal processing in comparison to many other household cooking oils.
Lard and tallow are great too and serve their own purpose. They're much healthier, in relative comparison and amounts, to vegetable/canola/seed oils that are commonly used in frying and other high temp cooking because the latter are much less stable with heat and oxidize which in turn causes inflammation when consumed in foods cooked with it.
They both impart their own flavors that elevate foods when paired correctly, especially compared to cheaper, unhealthy oils. I'll continue to use olive oil in my dressings and lower temp cooking where the flavor works and tallow when cooking meats and shallow/deep frying.
I've also heard tallow/lard is amazing when used in baking cookies, pie crusts, etc. but I know where my lane is.
Sounds like you are the reason Americans are so unhealthy. You might want to crack a book instead of listening to "experts"
Monounsaturated fats — which fall under the umbrella of unsaturated fats — are found in olives, nuts, and avocados, as well as in meat and dairy products. Although some studies have found that diets rich in monounsaturated fat lower the risk of heart disease, others have not.
But the source of the fat appears to make a difference. That's according to researchers at the Harvard T.H. Chan School of Public Health, who studied dietary data from more than 90,000 people over an average of 22 years. Heart disease risk was lower when unhealthy saturated fat, refined carbohydrates, or trans fat was replaced by plant-based monounsaturated fat, but not by animal-based monounsaturated fat. Higher intake of the plant-based fats was associated with a 16% lower risk of dying from any cause. In contrast, higher intake of the animal-based fats was linked to a 21% higher risk of dying from any cause.
The study, published in March 2018 in The American Journal of Clinical Nutrition, lends further support to the health benefits of a plant-based diet.
If you are going to dump it down the drain stick with water. I used to get oil and give it to my dogs. I save it now and use it when cooking fish. I tried making mayo out of it for tuna sandwiches and it was too much work. I am going with water since it is cheaper and you only lose a lite bit of the water soluble nutrients. To be honest I ave mostly switched to sardines since they are so much healthier and taste about the same in a sandwich.
Monounsaturated fats — which fall under the umbrella of unsaturated fats — are found in olives, nuts, and avocados, as well as in meat and dairy products. Although some studies have found that diets rich in monounsaturated fat lower the risk of heart disease, others have not.
But the source of the fat appears to make a difference. That's according to researchers at the Harvard T.H. Chan School of Public Health, who studied dietary data from more than 90,000 people over an average of 22 years. Heart disease risk was lower when unhealthy saturated fat, refined carbohydrates, or trans fat was replaced by plant-based monounsaturated fat, but not by animal-based monounsaturated fat. Higher intake of the plant-based fats was associated with a 16% lower risk of dying from any cause. In contrast, higher intake of the animal-based fats was linked to a 21% higher risk of dying from any cause.
The study, published in March 2018 in The American Journal of Clinical Nutrition, lends further support to the health benefits of a plant-based diet.
Saturated Fats are healthier than unsaturated. You need to use a real search engine and you will find real studies. Please find a different occupation.
Can't pay attention to the carnivore diet people or the vegans. These 2 are just opposite sides of the same coin.
Our ancestors use to eat... Our ancestors also used to get a lot more exercise too.
I've seen studies showing that animal fats are horrible for you & that they don't impact your health at all, nothing definitive. Until I see something definitive I will eat both while favoring the olives, as all they are doing to them is cold pressing them.
I never said anything about Carnivore diet or vegan. I said saturated fats are healthier than unsaturated fat. There are many reasons but the generally accepted explanation is PUFAs oxidize very quickly which makes them toxic and cause long term health issues. The only studies I have seen suggesting animal fats are bad are bogus association studies that use cherry picked information to push an agenda. Omega 3 oils are healthy but only when they are fresh. Like fresh pork and fresh fish. Any unsaturated supplement or food oil is harmful. Don't get me wrong I have plenty of olive oil and avocado oil, But I know when I consume them its not good. If you want videos or real studies message me. any comment I leave with link gets removed.
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Legitimate EVOO and olive oil in general are very well researched and supported in its health benefits. Unless you know something I don't, olive oil has been known to be full of antioxidant and anti-inflammatory properties, much in part by the minimal processing in comparison to many other household cooking oils.
Lard and tallow are great too and serve their own purpose. They're much healthier, in relative comparison and amounts, to vegetable/canola/seed oils that are commonly used in frying and other high temp cooking because the latter are much less stable with heat and oxidize which in turn causes inflammation when consumed in foods cooked with it.
They both impart their own flavors that elevate foods when paired correctly, especially compared to cheaper, unhealthy oils. I'll continue to use olive oil in my dressings and lower temp cooking where the flavor works and tallow when cooking meats and shallow/deep frying.
I've also heard tallow/lard is amazing when used in baking cookies, pie crusts, etc. but I know where my lane is.
Some relatively recent research on olive oil:
https://www.ncbi.nlm.ni
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Monounsaturated fats — which fall under the umbrella of unsaturated fats — are found in olives, nuts, and avocados, as well as in meat and dairy products. Although some studies have found that diets rich in monounsaturated fat lower the risk of heart disease, others have not.
But the source of the fat appears to make a difference. That's according to researchers at the Harvard T.H. Chan School of Public Health, who studied dietary data from more than 90,000 people over an average of 22 years. Heart disease risk was lower when unhealthy saturated fat, refined carbohydrates, or trans fat was replaced by plant-based monounsaturated fat, but not by animal-based monounsaturated fat. Higher intake of the plant-based fats was associated with a 16% lower risk of dying from any cause. In contrast, higher intake of the animal-based fats was linked to a 21% higher risk of dying from any cause.
The study, published in March 2018 in The American Journal of Clinical Nutrition, lends further support to the health benefits of a plant-based diet.
How do you mix it with oil? Drain water, pour in a bowl, put oil then mix?
But the source of the fat appears to make a difference. That's according to researchers at the Harvard T.H. Chan School of Public Health, who studied dietary data from more than 90,000 people over an average of 22 years. Heart disease risk was lower when unhealthy saturated fat, refined carbohydrates, or trans fat was replaced by plant-based monounsaturated fat, but not by animal-based monounsaturated fat. Higher intake of the plant-based fats was associated with a 16% lower risk of dying from any cause. In contrast, higher intake of the animal-based fats was linked to a 21% higher risk of dying from any cause.
The study, published in March 2018 in The American Journal of Clinical Nutrition, lends further support to the health benefits of a plant-based diet.
Can't pay attention to the carnivore diet people or the vegans. These 2 are just opposite sides of the same coin.
Our ancestors use to eat... Our ancestors also used to get a lot more exercise too.
I've seen studies showing that animal fats are horrible for you & that they don't impact your health at all, nothing definitive. Until I see something definitive I will eat both while favoring the olives, as all they are doing to them is cold pressing them.
Water, if you give it to your cats, like I do.