expired Posted by OldScratch87 • Jul 23, 2024
Jul 23, 2024 1:06 AM
Item 1 of 2
Item 1 of 2
expired Posted by OldScratch87 • Jul 23, 2024
Jul 23, 2024 1:06 AM
BalanceFrom Powder Coated Cast Iron Kettlebell 100 Lbs Weights Strength Training Kettlebells for Weightlifting, Conditioning, Strength & Core Training - $88.00 @ Walmart
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35-50lb is the sweet spot for the moderate athlete
35-50lb is the sweet spot for the moderate athlete
35-50lb is the sweet spot for the moderate athlete
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35-50lb is the sweet spot for the moderate athlete
Above that and I prefer dumbbells or barbell. Like if you goblet this, you could also front squat a bb with a pair of 25 plates, or squat a pair of 24k kbs in the rack position, or do the same with a pair of 50 lb dbs.
It's kind of a funky level. This just isn't much weight for compound or lower body movements but fairly considerable weight for unilateral upper body work.