frontpage Posted by ppxyz1 | Staff • Jan 2, 2025
Jan 2, 2025 2:20 PM
Item 1 of 5
Item 1 of 5
frontpage Posted by ppxyz1 | Staff • Jan 2, 2025
Jan 2, 2025 2:20 PM
Samsonite Lumbar Support Lower Back Cushion Pillow
$16
$30
46% offAmazon
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https://www.spine-health.com/well...d-sciatica
They sell like $10-$12
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Our community has rated this post as helpful. If you agree, why not thank horent135
They sell like $10-$12
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They may look similar but each is different. With a chronic condition, I've tried many. None have helped me as much as a portable TENS unit.
Our community has rated this post as helpful. If you agree, why not thank Derbo
TENS units - as effective as they can be in helping deal with your pain - work by scrambling your nerves and masking the feeling of pain. They rarely, if ever, address the underlying cause of your pain. They can reasonably be regarded as a non-drug painkiller.
Lumbar supports - as ineffective as they may be in helping you deal with your pain - work by supporting the body in key positions to prevent wear and tear on the body. They can reasonably be regarded as a non-drug anti-inflammatory.
That said, as someone who has dealt with a chronic back issue for nearly a quarter of a century - I've found what works for me is a sensible NSAID regimen when paired with daily stretching and Pilates. A strong enough core is its own lumbar support.
Until that's reached, these things can help stave off fatigue in a fair number of places that can hurt the back. They're more preventative than curative.
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So you're telling me there's a chance!
TENS units - as effective as they can be in helping deal with your pain - work by scrambling your nerves and masking the feeling of pain. They rarely, if ever, address the underlying cause of your pain. They can reasonably be regarded as a non-drug painkiller.
Lumbar supports - as ineffective as they may be in helping you deal with your pain - work by supporting the body in key positions to prevent wear and tear on the body. They can reasonably be regarded as a non-drug anti-inflammatory.
That said, as someone who has dealt with a chronic back issue for nearly a quarter of a century - I've found what works for me is a sensible NSAID regimen when paired with daily stretching and Pilates. A strong enough core is its own lumbar support.
Until that's reached, these things can help stave off fatigue in a fair number of places that can hurt the back. They're more preventative than curative.
You able to provide more info on what NSAIDs you take and what stretches you do? I've been dealing with severe lower back pain for the past year and I'm at my wit's end.