Amazon has these Bristling sardines ( Sprats) for $16.76 in olive oil w subscribe and save. They melt in your mouth.I have tried many brands and find these to be very tender and delicious ! They are always whole, not a can of mush like people are saying !
Also and a major also is Brisling Sardines (sprats) have LESS MERCURY than regular sardines .Both are excellent sources of nutrients like omega-3 fatty acids, protein, and vitamins. In fact, some studies indicate sprats may have a HIGHER omega-3 content than sardines.
nutritional values link:
https://chickenofthesea.com/produ...olive-oil/
https://www.amazon.com/dp/B08FL5L...=sard&th=1
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Something like these: https://www.amazon.com/gp/product/B09T77RBX3
Haha, you're worried about Mercury from Sardines? Wow.
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Greykite's photo of mushy 'dines appears to be a different product (smoked in EVOO).
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Always mushy.
Not gonna get fooled again.
A decent buy if used in applications where the fish is going to get mashed anyway so the texture doesn't matter.