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popular Posted by dubba-low | Staff • 2d ago
popular Posted by dubba-low | Staff • 2d ago

4.2-Oz Mountain House Freeze Dried Backpacking & Camping Food (Rice & Chicken) $7.64 + Free Shipping w/ Prime or on $35+

$7.64

$12

36% off
Amazon
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Amazon [amazon.com] has 4.2-Oz Mountain House Freeze Dried Backpacking & Camping Food (Rice & Chicken) for $7.64. Shipping is free w/ Prime or on $35+.
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About the Poster
Amazon [amazon.com] has 4.2-Oz Mountain House Freeze Dried Backpacking & Camping Food (Rice & Chicken) for $7.64. Shipping is free w/ Prime or on $35+.

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Model: Mountain House Rice & Chicken | Freeze Dried Backpacking & Camping Food |2-Servings | Gluten-Free

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Sort: Lowest to Highest | Last Updated 5/5/2025, 01:00 PM
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9 Comments

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Yesterday
1,183 Posts
Joined Jun 2011
Yesterday
LJCRST
Yesterday
1,183 Posts
One of the better flavors. Shocking how expensive these have gotten. They've also gotten smaller over the years.
Yesterday
2,701 Posts
Joined Feb 2010
Yesterday
Bostonredsoxfan7638
Yesterday
2,701 Posts
$8 for 14 grams of protein lol
Yesterday
218 Posts
Joined Mar 2021
Yesterday
GreySquirrel365
Yesterday
218 Posts
Might snag a couple to have on hand for backpacking. They're unfortunately pretty small, the "Pro" meals are a bit better. I've also tried some other brands like Peak Refuel but those gave me insane gas to the point where I woke myself up from farting. Sample size of 1 so YMMV but I'm not repeating the trials.

The other MH deal has slightly better price per ounce (surprisingly not significantly) for bulk canisters. The hardcore ultralighters will buy the bulk stuff then reuse a pouch for cooking. https://slickdeals.net/f/18292798-mountain-house-50-off-selected-freeze-dried-food?src=frontpage

Some other tips for fellow backpackers:
Don't sleep on the breakfast stuff. They tend to be pretty hearty and inclusion of dried eggs typically means a lot more protein (main advantage being they're satiating: carbs are probably more important in back-country as far as macros). They also taste great
For more value options:
Knorr rice sides are very cheap, ~2-3 a pouch but they use a lot of water and take a lot longer to cook on active flame, which may mean more money spent on fuel if you're going extended period.
Also recommend trying some DIY recipes. Skurka's beans and rice is one of my personal favorites. Tastes better than it sounds especially in backcountry https://andrewskurka.com/backpack...os-cheese/
Yesterday
7 Posts
Joined Dec 2021
Yesterday
Omgmoveover
Yesterday
7 Posts
Good lord the sodium in these is ridiculous. ☠️
2
Yesterday
151 Posts
Joined Dec 2011
Yesterday
tantip
Yesterday
151 Posts
They must have went up in price because I got this for $5.38 a few days ago.
Yesterday
759 Posts
Joined Dec 2017
Yesterday
zeroflight
Yesterday
759 Posts
Quote from Omgmoveover :
Good lord the sodium in these is ridiculous. ☠️

They're supposed to be. These aren't designed for Jane in a bunker, or Joe being too tired to cook. They're for people putting in exercise all day with no easy access to electrolyte replacement, who need more sodium than the normal D.V.
1
Yesterday
7 Posts
Joined Dec 2021
Yesterday
Omgmoveover
Yesterday
7 Posts
Quote from zeroflight :
They're supposed to be. These aren't designed for Jane in a bunker, or Joe being too tired to cook. They're for people putting in exercise all day with no easy access to electrolyte replacement, who need more sodium than the normal D.V.

Actually the purpose of sodium in these is prolong the shelf life of the product. (And shorten the life of the consumer lol)
4

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Yesterday
759 Posts
Joined Dec 2017
Yesterday
zeroflight
Yesterday
759 Posts
Quote from Omgmoveover :
Actually the purpose of sodium in these is prolong the shelf life of the product. (And shorten the life of the consumer lol)
That's a popular, albeit incorrect theory. The main reason is loss of flavor in the processing. Freeze-drying loses a lot of the original flavor, just as processing OJ sucks out the vast majority of orange flavor. The sodium isn't needed to prolong the shelf life of a mylar-sealed, freeze-dried product produced in the appropriate environment, as demonstrated by the myriad other backpacking meal companies and by their lower sodium reformulations. But in general backpacking meals do need extra sodium for actual exercise, but considering a single portion is only 1/3 of a person's daily intake, it's really not overloaded with sodium. Assuming that person isn't eating the entire pouch while on the couch 'cause they're too lazy to make actual food.

It's pretty low on protein content though.
1
Yesterday
7 Posts
Joined Dec 2021
Yesterday
Omgmoveover
Yesterday
7 Posts
Sodium, particularly in the form of salt, is a natural preservative that inhibits the growth of microorganisms, thus extending the shelf life of food.

Sodium compounds help maintain the food's structural integrity and prevent spoilage during storage.
1

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