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JuJuFrankenbean | Staff 22.1K Views
Nov 21, 2025 7:15 PM

55Lb Pair CAP Barbell ADJUSTABELL Adjustable Hex Dumbbell Weights

$192

$300

36% off
+ Free Shippingat Amazon
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Deal Details
Amazon has 55Lb Pair CAP Barbell ADJUSTABELL Adjustable Hex Dumbbell Weights (Black Handle) on sale for $239.99 - 20% with promo code BFCM20 at checkout = $191.99. Shipping is free.

Thanks to Deal Hunter JuJuFrankenbean for sharing this deal.
  • Note: You must be logged in to clip coupons or apply promo codes. Coupons/Promo codes are typically single-use, may vary by account or may need to be re-applied in order to discount properly.
About this Item:
  • Instant Twist Adjustment: Rotate handle left/right on the tray to change weight from 10–55 lbs in 5-lb increments – no pins, knobs, or levers
  • Fast & Efficient: Switch weights in seconds during circuits; eliminates downtime and keeps workouts flowing
  • All-in-One Design: Replaces 10 traditional dumbbell pairs (10, 15, 20, 25, 30, 35, 40, 45, 50, 55 lbs) in a single compact unit
  • Secure & Comfortable: Chrome contoured handles with natural grip orientation; honeycomb base prevents rolling
  • Space-Saving Storage: Includes dedicated tray that safely cradles the dumbbell – no clutter or scattered weights
  • Versatile Training: Quickly go from heavy compound lifts (squats, lunges) to lighter isolation moves (curls, raises) without changing equipment

Editor's Notes

Written by SaltyOne | Staff
  • At the time of this posting, our research indicates that this is $95.99 lower than the next best comparable online prices starting from $287.99.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Written by JuJuFrankenbean | Staff
Community Notes
About the Poster
Deal Details
Community Notes
About the Poster
Amazon has 55Lb Pair CAP Barbell ADJUSTABELL Adjustable Hex Dumbbell Weights (Black Handle) on sale for $239.99 - 20% with promo code BFCM20 at checkout = $191.99. Shipping is free.

Thanks to Deal Hunter JuJuFrankenbean for sharing this deal.
  • Note: You must be logged in to clip coupons or apply promo codes. Coupons/Promo codes are typically single-use, may vary by account or may need to be re-applied in order to discount properly.
About this Item:
  • Instant Twist Adjustment: Rotate handle left/right on the tray to change weight from 10–55 lbs in 5-lb increments – no pins, knobs, or levers
  • Fast & Efficient: Switch weights in seconds during circuits; eliminates downtime and keeps workouts flowing
  • All-in-One Design: Replaces 10 traditional dumbbell pairs (10, 15, 20, 25, 30, 35, 40, 45, 50, 55 lbs) in a single compact unit
  • Secure & Comfortable: Chrome contoured handles with natural grip orientation; honeycomb base prevents rolling
  • Space-Saving Storage: Includes dedicated tray that safely cradles the dumbbell – no clutter or scattered weights
  • Versatile Training: Quickly go from heavy compound lifts (squats, lunges) to lighter isolation moves (curls, raises) without changing equipment

Editor's Notes

Written by SaltyOne | Staff
  • At the time of this posting, our research indicates that this is $95.99 lower than the next best comparable online prices starting from $287.99.
  • Don't have Amazon Prime? Students can get a free 6-Month Amazon Prime trial with free 2-day shipping, unlimited video streaming & more.
  • If you're not a student, there's also a free 1-Month Amazon Prime trial available.

Original Post

Written by JuJuFrankenbean | Staff

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Top Comments

CrimsonFeather358
389Comments
71Reputation
Generally... not really. It depends. These are not longterm adjustable dumbbells, as the collars for adjusting the weight are made of plastic. Drop them one too many times and it will break, and since it's plastic, this becomes more of a liability the older they are. This is very much the same issue with Bowflex's old adjustable dumbbells, which is well documented.

Better choices if you're trying to keep costs down, without sacrificing quality/longevity, are either Powerblocks when on sale multiple times a year, or Eisenlink (a copy of Ironmaster's tested-and-proven adjustable dumbbell design.)
Go to Comment

Community Reviews

These CAP ADJUSTABELL dumbbells are a space saving adjustable pair that works well for basic home lifting and supplementing a gym routine. The price landed around $208 to $211 after tax, and the promo code worked with extra savings in some cases. The set has held up fine for months in use, but the plastic adjustment collars and fixed 16 inch length make them awkward for curls, overhead work, and exercises where the dumbbells touch. A solid compact option if you can live with the bulk and slower handling.

  • The promo code reportedly worked and the dumbbells fit the buyer's lifting needs.

    MBIII

  • The 55-lb pair reportedly held up well after a few months of use.

    HappyRock3843

  • The adjustable dumbbells reportedly supported pullups and ring dips for many years of expected use.

    SmilingRiver528

  • The deal reportedly combined with an Amex points offer and an extra $15 off.

    soundbyte

  • The weight-adjusting collars reportedly use plastic, so dropping them can break the collars over time.

    CrimsonFeather358

  • The dumbbells reportedly save space but are hard to use during workouts.

    ChukkyS

  • The dumbbells reportedly have a fixed 16-inch spacing, which can make some exercises awkward.

    BrianS8572

  • The long ends reportedly hit hips during curls and rotations, making certain movements difficult.

    di3appl3

Common Questions (5)

AI-generated summary based on comments from the community. Updated ago

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40 Comments

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Nov 25, 2025 1:50 PM
169 Comments
Joined Aug 2024
psyritualNov 25, 2025 1:50 PM
169 Comments
Quote from winny29 View quoted comment :
What is the difference between this listing and https://www.amazon.com/gp/product...0DER&psc=1
?
Yeah this looks to be the one sold at Woot at $100 a piece.. interested as well

https://slickdeals.net/f/18868246-cap-barbell-55lb-single-adjustabell-dumbbell-99-99?src=SDSearchv3&attrsrc=Thread%3AExpired%3AFalse%7CSearch%3AType%3Anormal%7CSearch%3ASort%3Arecent%7CSearch%3AHideExpired%3Afalse

Did some additional research… their website has this model listed and not the one from OP so it's likely newer
Nov 25, 2025 11:25 PM
34 Comments
Joined Nov 2011
tqwertyNov 25, 2025 11:25 PM
34 Comments
Combined with Amex for 60$ off offer stacking with BFCM20. Hopefully this last at least 2 years until a full home gym setup. Thanks!
1
Nov 25, 2025 11:41 PM
1.3K Comments
Joined May 2006
doggyworldNov 25, 2025 11:41 PM
1.3K Comments
These will go nice with the Bowflex pair I've had sitting in the corner for 5 years! Thanks! Now it has a friend so it won't be as lonely. 🤣
6
Nov 25, 2025 11:41 PM
17 Comments
Joined Aug 2024
JuggySingh17Nov 25, 2025 11:41 PM
17 Comments
Anyone know if CAP has a 90lb adjustable one?
Nov 26, 2025 4:23 AM
75 Comments
Joined Aug 2019
HappyRock3843Nov 26, 2025 4:23 AM
75 Comments
Bought these a few months ago on sale. Honestly, they work fine. At 55lbs, you shouldn't really be struggling and dropping them. They've held up well. Built a custom stand for them for about $50 from a quick Reddit search. 4x4's and some 2x10's. I'm happy with my purchase. Saved me about $800 from the Rep Peppin ones
Nov 26, 2025 6:42 AM
288 Comments
Joined Mar 2011
RealDealMonkeyNov 26, 2025 6:42 AM
288 Comments
Quote from doggyworld View quoted comment :
These will go nice with the Bowflex pair I've had sitting in the corner for 5 years! Thanks! Now it has a friend so it won't be as lonely. 🤣
You channeling your inner chimpanzee? Gonna lay on your back and use all 4 limbs to juggle?=D
Nov 26, 2025 4:31 PM
219 Comments
Joined Nov 2013
ChukkySNov 26, 2025 4:31 PM
219 Comments
These dumbbells save space but it's hard to use.

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Nov 26, 2025 5:19 PM
484 Comments
Joined Jun 2020
ThriftyPickle2807Nov 26, 2025 5:19 PM
484 Comments
Quote from ChukkyS View quoted comment :
These dumbbells save space but it's hard to use.
They make a great decoration for your home gym.
Nov 26, 2025 9:47 PM
27 Comments
Joined Feb 2019
Daliman13Nov 26, 2025 9:47 PM
27 Comments
Quote from Griswandito View quoted comment :
Based on? Cost or what is the best brand? Powerblocks are the way to go, but you are going to spend more than $211. If you are just using these to lift to supplement a gym membership these are ok. However, power blocks are the best on the market. I think I paid $600 17 years ago for the U90s and a stand.
Power blocks are definitely not even close to the best on the market. The Rep Pepins are easily the best, the best that are in the lower price point are going to be the Eisenlinks. Realistically, the power blocks with how awkward they are and how much of a pain they are to swap out weights and everything are probably in the lower third now. That said, I have this exact pair and they are pretty solid of cost
Nov 27, 2025 1:45 AM
8 Comments
Joined Dec 2017
hymack66Nov 27, 2025 1:45 AM
8 Comments
Code worked for me
Nov 27, 2025 2:14 AM
3.1K Comments
Joined Dec 2010
slickernsnotNov 27, 2025 2:14 AM
3.1K Comments
Quote from CrimsonFeather358 View quoted comment :
Generally... not really. It depends. These are not longterm adjustable dumbbells, as the collars for adjusting the weight are made of plastic. Drop them one too many times and it will break, and since it's plastic, this becomes more of a liability the older they are. This is very much the same issue with Bowflex's old adjustable dumbbells, which is well documented.

Better choices if you're trying to keep costs down, without sacrificing quality/longevity, are either Powerblocks when on sale multiple times a year, or Eisenlink (a copy of Ironmaster's tested-and-proven adjustable dumbbell design.)
Quote from Daliman13 View quoted comment :
Power blocks are definitely not even close to the best on the market. The Rep Pepins are easily the best, the best that are in the lower price point are going to be the Eisenlinks. Realistically, the power blocks with how awkward they are and how much of a pain they are to swap out weights and everything are probably in the lower third now. That said, I have this exact pair and they are pretty solid of cost
Eisenlink Adjustable Dumbbell Set, 10-50/80lb, 5lb Increments, Quick-Lock Square Weight Dumbbells for Home Gym Fitness (50/80lb×2) https://a.co/d/55HqkHI
$359, 20% off = $287
I'm going to go for these, a lot more 💸 but the reviews are amazing for all of their products. Not top-tier, but top quality, and I don't have a lot of space.
Do either of you have experience with the other equipment that they make, like the tower?


Nov 27, 2025 3:26 AM
51 Comments
Joined Aug 2016
smokemeateverydayNov 27, 2025 3:26 AM
51 Comments
Quote from SensibleRaccoon9353 View quoted comment :
In for one looks like a good deal. Got the 2 year warranty because bad experience with Bowflex ones back in the day.
I was eyeing the bowflex ones for so long but price was too high. what went wrong? I fear the weights would fall off these adjustable type dumbbells for my overhead press
Nov 27, 2025 5:04 AM
2 Comments
Joined Oct 2017
kocharkingNov 27, 2025 5:04 AM
2 Comments
Code did not work for me
Nov 27, 2025 12:55 PM
780 Comments
Joined Dec 2006
GrummanPilot99Nov 27, 2025 12:55 PM
780 Comments
Seems dead. If the code is only for the black handle... pair of the black handle no longer exists to add to cart

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Nov 27, 2025 4:49 PM
68 Comments
Joined Dec 2013
wolf33dNov 27, 2025 4:49 PM
68 Comments
In for one

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