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Deal Details
This simple but ingenious device can be attached to a cable pulley weight machine, looped through a kettlebell handle, with a biceps board or weight plate.
Makes these cable exercises much more effective and comfortable than using a normal handle or bars (buy 2 if you want to make them double-arm not single arm):
https://markbellslingsh
Makes these cable exercises much more effective and comfortable than using a normal handle or bars (buy 2 if you want to make them double-arm not single arm):
- Triceps push-downs, overhead extensions, and kickbacks
- Rear delt flies
- Side delt raises
- Pec flies or crossovers
- Hammer curls
- Waiter curls
- Wood chops
- 12" Extension, 3" Diameter Head
- High strength ABS head and heavy duty nylon rope
https://markbellslingsh
Community Notes
About the Poster
Deal Details
Community Notes
About the Poster
This simple but ingenious device can be attached to a cable pulley weight machine, looped through a kettlebell handle, with a biceps board or weight plate.
Makes these cable exercises much more effective and comfortable than using a normal handle or bars (buy 2 if you want to make them double-arm not single arm):
https://markbellslingsh
Makes these cable exercises much more effective and comfortable than using a normal handle or bars (buy 2 if you want to make them double-arm not single arm):
- Triceps push-downs, overhead extensions, and kickbacks
- Rear delt flies
- Side delt raises
- Pec flies or crossovers
- Hammer curls
- Waiter curls
- Wood chops
- 12" Extension, 3" Diameter Head
- High strength ABS head and heavy duty nylon rope
https://markbellslingsh
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