forum threadImmortalsolitude posted Yesterday 04:49 PM
Item 1 of 7
Item 1 of 7
forum threadImmortalsolitude posted Yesterday 04:49 PM
Nectar Hydration Packets - Electrolytes Powder Packets - Sugar Free & 0 Calorie - Organic Fruit Liquid Daily IV Electrolytes Powder for Dehydration (Variety 30 Pack) $25.41
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Generally you need about 300-600mg of sodium per hour for exercise, so you'd need 3 to 6 packets of these per hours of excerise.
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