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Apr 22, 2026 3:57 PM

12.3-Oz Kashi GO Protein Cereal (Original)

$3.80

$6.79

44% off
w/ S&Sat Amazon
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Deal Details
Amazon has 12.3-Oz Kashi GO Protein Cereal (Original) on sale for $3.99 - 5% when you checkout via Subscribe & Save = $3.79. Shipping is free with Prime or on $35+ orders.

Thanks to community member pennysave for sharing this deal

Note: You can manage your Subscribe & Save subscription at any time after your order ships. View Subscribe & Save filler items and our current Subscribe & Save Frontpage deals to unlock up to extra 15% savings when you have 5 or more items in your current monthly subscription.

About this item:
  • Crunchy multigrain cereal with plant protein and a light honey flavor
  • Mix of whole-grain puffs, squares, and sticks
  • 12g protein and 12g fiber per serving; 9g sugar
  • Low fat; contains wheat and soy; Kosher Pareve
  • Good for breakfast or snacks

Editor's Notes

Written by qwikwit | Staff

Original Post

Written by pennysave
Community Notes
About the Poster
Deal Details
Community Notes
About the Poster
Amazon has 12.3-Oz Kashi GO Protein Cereal (Original) on sale for $3.99 - 5% when you checkout via Subscribe & Save = $3.79. Shipping is free with Prime or on $35+ orders.

Thanks to community member pennysave for sharing this deal

Note: You can manage your Subscribe & Save subscription at any time after your order ships. View Subscribe & Save filler items and our current Subscribe & Save Frontpage deals to unlock up to extra 15% savings when you have 5 or more items in your current monthly subscription.

About this item:
  • Crunchy multigrain cereal with plant protein and a light honey flavor
  • Mix of whole-grain puffs, squares, and sticks
  • 12g protein and 12g fiber per serving; 9g sugar
  • Low fat; contains wheat and soy; Kosher Pareve
  • Good for breakfast or snacks

Editor's Notes

Written by qwikwit | Staff

Original Post

Written by pennysave

Community Voting

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Top Comments

dhroovpatel1
26Comments
10Reputation
wish the peanut butter kind was on sale. if you're going to be eating box cereal, eat this stuff, pretty high in fiber and protein for what it is, much better than the colorful kids cereals
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Community Reviews

Kashi GO Protein Original is a high fiber, high protein box cereal that lands closer to a filling breakfast than a kids cereal. The flavor is described as decent, with a relatively low 9 grams of sugar for a cup and a quarter serving and ingredients that feel fairly straightforward. The texture is crunchy, and the original can stand in for the peanut butter version when that is not on sale. It is not a low carb or keto cereal, and the fiber level may be more than some want in a daily bowl.

  • The original cereal can deliver relatively high fiber and protein for a box cereal.

    dhroovpatel1

  • The cereal can be mixed half peanut butter and half chocolate for different textures.

    consumeralert

  • The sugar amount can be relatively low for the serving size while still providing flavor.

    PeteyTheStriker

  • Yuka app ratings reportedly rate Kashi as excellent or good with no harmful or questionable additives.

    EastCoastMTBer

  • The cereal is not a low-carb or keto option.

    thenewyorkgod

  • The high fiber can cause strong digestive effects for some people.

    EastCoastMTBer

  • Some shoppers may be concerned about recipe changes after complaints about a new peanut butter recipe.

    airj1012

  • The soy protein may be low quality.

    Insanefire10

Common Questions (4)

AI-generated summary based on comments from the community. Updated ago

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15 Comments

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Apr 22, 2026 5:07 PM
26 Comments
Joined Mar 2026
dhroovpatel1Apr 22, 2026 5:07 PM
26 Comments
wish the peanut butter kind was on sale. if you're going to be eating box cereal, eat this stuff, pretty high in fiber and protein for what it is, much better than the colorful kids cereals
Apr 22, 2026 5:31 PM
2.1K Comments
Joined Jun 2011
consumeralertApr 22, 2026 5:31 PM
2.1K Comments
Quote from dhroovpatel1 View quoted comment :
wish the peanut butter kind was on sale. if you're going to be eating box cereal, eat this stuff, pretty high in fiber and protein for what it is, much better than the colorful kids cereals
Yeah, I haven't tried this one, it's not as appealing.
I usually get both the peanut butter and chocolate on SS and then mix the bowl half and half. Peanut butter over chocolate, because the chocolate needs softened by the milk; it's much crunchier.

The high Fiber is no joke. Helps clean you out. I don't mix this with MCT oil because of that.
1
Apr 22, 2026 8:46 PM
327 Comments
Joined Sep 2007
nesman90Apr 22, 2026 8:46 PM
327 Comments
Quote from dhroovpatel1 View quoted comment :
wish the peanut butter kind was on sale. if you're going to be eating box cereal, eat this stuff, pretty high in fiber and protein for what it is, much better than the colorful kids cereals
Completely agree on the Peanut Butter one. By far my favorite, but this original really isn't bad at all. I have no issues substituting it every so often when it is on sale like this.
Apr 22, 2026 8:52 PM
706 Comments
Joined Jul 2004

This comment has been rated as unhelpful by Slickdeals users.

Apr 22, 2026 9:52 PM
113 Comments
Joined Nov 2013
malexsdApr 22, 2026 9:52 PM
113 Comments
Price was 3.99 when I got to it, still good
Pro
Apr 22, 2026 10:54 PM
874 Comments
Joined Nov 2007
thenewyorkgod
Pro
Apr 22, 2026 10:54 PM
874 Comments
not a low carb/keto cereal just fyi
Apr 22, 2026 11:49 PM
554 Comments
Joined Jul 2013
airj1012Apr 22, 2026 11:49 PM
554 Comments
Quote from dhroovpatel1 View quoted comment :
wish the peanut butter kind was on sale. if you're going to be eating box cereal, eat this stuff, pretty high in fiber and protein for what it is, much better than the colorful kids cereals
Have they changed the recipe? I'm new to this cereal but folks on Target are complaining about a new recipe, at least for the Peanut Butter. High ratings on Amazon. Not great ratings on Target. Was going to try it out.

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Apr 23, 2026 2:13 AM
672 Comments
Joined Feb 2008
GnomeslayerApr 23, 2026 2:13 AM
672 Comments
Quote from airj1012 View quoted comment :
Have they changed the recipe? I'm new to this cereal but folks on Target are complaining about a new recipe, at least for the Peanut Butter. High ratings on Amazon. Not great ratings on Target. Was going to try it out.
I get the peanut butter and the chocolate pretty regularly and I haven't noticed anything, so unless they've changed the recipe within the past couple months I think it's the same.
Apr 23, 2026 3:51 AM
12.7K Comments
Joined Nov 2010
PeteyTheStrikerApr 23, 2026 3:51 AM
12.7K Comments
Quote from t_j View quoted comment :
Protein + Fiber ..... + SUGAR. Pass.
I mean dude, its 9 grams. Thats a pretty low amount of sugar for a cup and a quarter of cereal just to give it some flavor. The other ingredients in this are pretty decent too nothing crazy unhealthy or artificial.
1
Apr 23, 2026 4:35 AM
706 Comments
Joined Jul 2004
t_jApr 23, 2026 4:35 AM
706 Comments
Quote from PeteyTheStriker View quoted comment :
I mean dude, its 9 grams. Thats a pretty low amount of sugar for a cup and a quarter of cereal just to give it some flavor. The other ingredients in this are pretty decent too nothing crazy unhealthy or artificial.
They are bragging about it having 12 grams or fiber/protein. So the amount of sugar is less at 9 grams, but relatable to the primary thing they are touting as a benefit. I see no more need for sugar in a product like this than I would in spaghetti sauce.
4
Apr 23, 2026 12:40 PM
129 Comments
Joined Jan 2023
AquaHalibut831Apr 23, 2026 12:40 PM
129 Comments
Quote from t_j View quoted comment :
Protein + Fiber ..... + SUGAR. Pass.
The only way you're going to get more fiber with less sugar is to eat road gravel
Apr 23, 2026 6:03 PM
706 Comments
Joined Jul 2004
t_jApr 23, 2026 6:03 PM
706 Comments
Quote from AquaHalibut831 View quoted comment :
The only way you're going to get more fiber with less sugar is to eat road gravel
You could also try NOT ADDING SUGAR
4
Apr 24, 2026 12:46 AM
554 Comments
Joined Jul 2013
airj1012Apr 24, 2026 12:46 AM
554 Comments
Workout influencer just released a video on protein cereal. Ranked based on taste and good sources of protein. Folks may be interested and this product is tested. https://youtu.be/T_V7VX7f430?si=iDCj8OLSeLLmZy4w
Apr 24, 2026 7:36 PM
808 Comments
Joined Sep 2008
EastCoastMTBerApr 24, 2026 7:36 PM
808 Comments
These days, I am letting the Yuka app drive my cereal decisions, and Kashi rates EXCELLENT and GOOD (depending on the different flavors, etc), with no harmful or questionable additives.

The high-protein, high-fiber version of Kashi will definitely clean you out, though, so try it in the privacy of your home for a day or two to see how your digestive system responds before going all in as I did. Thankfully, I work from home. 😬
1

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Apr 29, 2026 2:51 AM
39 Comments
Joined Oct 2017
Insanefire10Apr 29, 2026 2:51 AM
39 Comments
Low quality soy protein btw

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