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PSA: Kroger Points Convert into $ off Groceries

5,633 8,890 June 26, 2026 at 06:19 PM in Grocery (4) Kroger
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Last Edited by spoor100 | Staff June 27, 2026 at 05:24 AM
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"NEW! You can now redeem your Points for dollars off groceries—or keep saving on fuel at the pump."

https://www.ralphs.com/points/summary

Survey for 50 points is still available. You don't need a survey ID.
https://www.ralphs.com/i/feedback
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PSA: Kroger Points Convert into $ off Groceries
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kenmikec Pro
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new33
06-26-2026 at 09:12 PM.
06-26-2026 at 09:12 PM.
This is $1 for 100 points so $10 for 1,000 points vs $1.00 off gas @ 35 gallons is $35 . It's great for extra points but I wish they would up the points to maybe $2 per 100
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CyanTree3711
06-26-2026 at 09:16 PM.

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06-26-2026 at 09:16 PM.
their points system still sucks. I do 80% or my grocery shopping at Kroger but still manage to get at lest 5x the rewards value at meijer. kroger points are only worthwhile once you get over a multiple of 100, so 100 points is the same as 199, etc. they reset at the end of the month, and you can't carry over points. while you have basically 2mo to redeem them, they don't stack so if you have 185 points in may and 160 in June you can get $1 off for each month, or 0.10¢ at the pump on two separate fillups.
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Peregringo
06-27-2026 at 12:08 AM.

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06-27-2026 at 12:08 AM.
Quote from CyanTree3711 :
their points system still sucks. I do 80% or my grocery shopping at Kroger but still manage to get at lest 5x the rewards value at meijer. kroger points are only worthwhile once you get over a multiple of 100, so 100 points is the same as 199, etc. they reset at the end of the month, and you can't carry over points. while you have basically 2mo to redeem them, they don't stack so if you have 185 points in may and 160 in June you can get $1 off for each month, or 0.10¢ at the pump on two separate fillups.
1) You get double points Fri, Sat, Sun.
2) Boost (premium) members get 2x-3x points. Plus delivery (I've never used). Plus an annual streaming subscription. Cost is ~$100 but often offer a discount of $49. 3x points pays for itself quickly, without streaming perk.
3) Round up to the next 100 pt increment by buying a gift card. Often offer a 4x pts GC coupon. Often offer 200 bonus pts on certain GC's (Popeye's, Dominos, Arby's, etc.)
4) Redeem the max points (up to 1,000/$1) on one fill-up (35 gal max). Invest in gas cans. $1/gal discount = $35 savings.
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tennis8363
06-27-2026 at 04:56 AM.
06-27-2026 at 04:56 AM.
Quote from Peregringo :
1) You get double points Fri, Sat, Sun.
2) Boost (premium) members get 2x-3x points. Plus delivery (I've never used). Plus an annual streaming subscription. Cost is ~$100 but often offer a discount of $49. 3x points pays for itself quickly, without streaming perk.
3) Round up to the next 100 pt increment by buying a gift card. Often offer a 4x pts GC coupon. Often offer 200 bonus pts on certain GC's (Popeye's, Dominos, Arby's, etc.)
4) Redeem the max points (up to 1,000/$1) on one fill-up (35 gal max). Invest in gas cans. $1/gal discount = $35 savings.
Every single receipt has a survey, you can do one per week for 50 points.
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overzeetop
06-27-2026 at 06:00 AM.
06-27-2026 at 06:00 AM.
My gas cans and shake siphon have paid for themselves multiple times over in the last decade. The points for groceries are nice for non-drivers, but if you use the gas it's a substantially better value.

If you're planning on buying gift cards to top up to 1000 (or to the next 100) remember that Amazon is only 2x points during 4x promos, and variable value Visa cards qualify for ZERO points, regardless of the promotion (I found that out the hard way).

Also, remember that Kroger gives 3c off gas for card holders, so the first 100 points is really only worth 7c off (you don't double dip on the 3c).
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Marcus305
06-27-2026 at 06:59 AM.

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06-27-2026 at 06:59 AM.
Quote from new33 :
This is $1 for 100 points so $10 for 1,000 points vs $1.00 off gas @ 35 gallons is $35 . It's great for extra points but I wish they would up the points to maybe $2 per 100
There is very little difference for those who have vehicles that can only take a third of that amount of gas at one time. The fuel rewards have always favored people that have large gas tanks.
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Last edited by Marcus305 June 27, 2026 at 07:13 AM.
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bagwell
06-27-2026 at 08:24 AM.
06-27-2026 at 08:24 AM.
Quote from Marcus305 :
There is very little difference for those who have vehicles that can only take a third of that amount of gas at one time. The fuel rewards have always favored people that have large gas tanks.
As the other guy said, buy 3 or 4 five gallons gas cans, plus I usually try to gas up the same time as my wife so its not hard to max out the 35 gallons.
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Last edited by bagwell June 27, 2026 at 08:28 AM.

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eflanagan8
06-27-2026 at 08:41 AM.
06-27-2026 at 08:41 AM.
This is a nice option for those who don't buy gas. All my points were expiring previously, yesterday I was able to redeem points that were set to expire June 29
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DelightfulSoda4459
06-27-2026 at 09:22 AM.
06-27-2026 at 09:22 AM.
Quote from Marcus305 :
There is very little difference for those who have vehicles that can only take a third of that amount of gas at one time. The fuel rewards have always favored people that have large gas tanks.
We used to bring both our cars to fill up to get the max 35 gallons. My husband now drives a car that takes premium so we fill the gas cans for his. Boost membership has a lower price tier without the streaming as well since we get those channels cheaper through student discount.
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DelightfulSoda4459
06-27-2026 at 09:25 AM.
06-27-2026 at 09:25 AM.
Quote from CyanTree3711 :
their points system still sucks. I do 80% or my grocery shopping at Kroger but still manage to get at lest 5x the rewards value at meijer. kroger points are only worthwhile once you get over a multiple of 100, so 100 points is the same as 199, etc. they reset at the end of the month, and you can't carry over points. while you have basically 2mo to redeem them, they don't stack so if you have 185 points in may and 160 in June you can get $1 off for each month, or 0.10¢ at the pump on two separate fillups.
if you call customer service they will do a carry over at least once per year. We have utilized this on months where we had over 4,000 points and couldn't spend them all. Pretty sure it's only once per year tho so we give them to friends if we have extra.
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kenmikec
06-27-2026 at 09:47 AM.
06-27-2026 at 09:47 AM.
Quote from overzeetop :
My gas cans and shake siphon have paid for themselves multiple times over in the last decade. The points for groceries are nice for non-drivers, but if you use the gas it's a substantially better value. If you're planning on buying gift cards to top up to 1000 (or to the next 100) remember that Amazon is only 2x points during 4x promos, and variable value Visa cards qualify for ZERO points, regardless of the promotion (I found that out the hard way). Also, remember that Kroger gives 3c off gas for card holders, so the first 100 points is really only worth 7c off (you don't double dip on the 3c).
Sometimes they do have personalized promotions for points on those cards.

I'll write in if I didn't get it but it takes them over a week to respond so if you're close to the end of the month, be ready to buy something if you're trying to get to 1000
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Last edited by kenmikec June 27, 2026 at 09:50 AM.
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testshoot
06-27-2026 at 10:00 AM.
06-27-2026 at 10:00 AM.
Quote from Marcus305 :
There is very little difference for those who have vehicles that can only take a third of that amount of gas at one time. The fuel rewards have always favored people that have large gas tanks.
And don't forget bag points. 5 points per bag and they typically give me more points than actual bags used.
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jbwhite99
06-27-2026 at 10:07 AM.
06-27-2026 at 10:07 AM.
Thanks OP. I logged in using your Ralph's link and it has my Harris Teeter fuel points.
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immortalman
06-27-2026 at 12:02 PM.
06-27-2026 at 12:02 PM.
Gas points for the win
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