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OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134062373 added 01-06-2020 10:18 AM by jaejoonaa in Deal Talk
Bought 2. Thanks.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064641 added 01-06-2020 11:46 AM by beowulf7 in Deal Talk
I'll give this a shot. Can it safely be combined with melatonin pills?
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063087 added 01-06-2020 10:46 AM by Flexfx in Deal Talk
Exercise Physiologist here w/ +20 years in the gym game here: For the most part, you could skip everything in this sale as long as your nutritional intake is on point with a regular variety of...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134070908 added 01-06-2020 4:17 PM by SacT in Deal Talk
This is fake. I've been buying this ZMA for almost two years I have been paying 13.75. not sure where the $35 original price tag is from. If anything it's about a buck cheaper than usual
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134070986 added 01-06-2020 4:21 PM by SacT in Deal Talk
Actually scratch that. I've been getting the discount for this bottle through s&s. Looks default price is 19.99 regularly. About $6 difference
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134073983 added 01-06-2020 6:03 PM by MrsFrizzleGaveMeLSD in Deal Talk
it uses Albion labs chelated mineral so it's good. Albion does offer different variations of chelations that are better or worse but they are not very transparent about explaining it. doctors...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064395 added 01-06-2020 11:36 AM by dreeves14 in Deal Talk
Ha.. just bought a 90 count MetRx the other day for $8ish.. solid deal. Might grab this as well.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134061497 added 01-06-2020 9:42 AM by firemedic1343 in Deal Talk
B6 is in too many of my supplements already.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134071934 added 01-06-2020 5:01 PM by texst in Deal Talk
Yup, I use Doctor’s Best... is that the best option?
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134076002 added 01-06-2020 7:13 PM by intromission in Deal Talk
Happened to me too. Pretty sure it's the Magnesium for some reason. Zinc by itself doesn't do it. Had really bad insomnia until I realized and stopped.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134061956 added 01-06-2020 10:01 AM by CatonicRipper in Deal Talk
Also works well in you motor oil.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134067986 added 01-06-2020 2:09 PM by SlickStalker in Deal Talk
No one mentioned the boners you get with this!!
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134066282 added 01-06-2020 12:53 PM by AspiringCop in Deal Talk
I’m a low T guy by nature and this stuff boosted it for sure
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063411 added 01-06-2020 7:39 AM by StrawMan86 in Deal Talk
Amazon has 180-Count Optimum Nutrition ZMA Muscle Recovery and Endurance Supplement Capsules for Men and Women, Zinc and Magnesium Supplement for $12.26 when you checkout with Subscribe & Save...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134065295 added 01-06-2020 12:11 PM by sw1tched in Deal Talk
Not getting free shipping with my non-Prime account
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134074634 added 01-06-2020 6:20 PM by nomadpp in Deal Talk
ZMA really helps me get deep sleep.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134062457 added 01-06-2020 10:22 AM by semsem28 in Deal Talk
fellow SDers i need your advice ,38 yo former coach potato , newly active boxing training (5 days a week , 3 boxing 2 lifting ) , no idea what to buy here , any gym experts to help :) .
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134065733 added 01-06-2020 12:29 PM by Vitaly25 in Deal Talk
First: be wary of supplements for the most part, but there are a few exceptions. 1 - B 12 since a ton of people are deficient. Unless you are eating lots of unprocessed meat, fish, eggs, and...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134079161 added 01-06-2020 10:15 PM by Strangermusic in Deal Talk
Nothing really wrong with Beta Alanine but it produces very minor gains over baseline. Creatine is better, all things being equal.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134067470 added 01-06-2020 1:46 PM by frcabot in Deal Talk
People who do strength training really only need protein, caffeine, and potentially creatine. Those are the only things that have been studied and found to be effective. The rest is all BS. And if...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134068295 added 01-06-2020 2:21 PM by intromission in Deal Talk
One time I got this stuff years ago and man, had insomnia for days. Couldn't figure it out, then discontinued use and sleep pattern went back to normal. Years later, I tried buying zinc and magnesium...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064074 added 01-06-2020 11:26 AM by frostjust in Deal Talk
I haven't experienced any noticeable differences in terms of working out, but this is my go-to sleep aid.. Works way better than melotonin for me, and it actually helped regulate my sleep cycle so...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064929 added 01-06-2020 11:57 AM by Rapidfyre in Deal Talk
Just to be perfectly clear, there's absolutely no research behind this product doing anything. It's garbage that Victor Conte (of baseball steroid fame) created as a supplement for suckers. Save your...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134061689 added 01-06-2020 9:49 AM by umrdyldo in Deal Talk
It's snake oil because the Vitamin B6 is completely unnecessary. Someone figured out it makes you have dreams. Crazy dreams like back when you were a teenager. Zinc and mag do seem to be very...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134067533 added 01-06-2020 1:48 PM by moneysaver1987 in Deal Talk
Magnesium needs Vitamin B6 to enter the cell, and Vitamin B6 needs Magnesium, Zinc, and Vitamin B2 to convert to its active form.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134079071 added 01-06-2020 10:08 PM by RavenSEAL in Deal Talk
Stuff works wonder for sleep at least, not sure about muscle recovery yet.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063894 added 01-06-2020 11:20 AM by dremagus in Deal Talk
Here: https://www.webmd.com/vitamins-and-supplements/zma-supplements More isn't always better, and dietary is better than supplements. Ask yourself, who's really taking this stuff, and how truly...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134062742 added 01-06-2020 10:33 AM by darkking in Deal Talk
49 yo former coach potato - actively training about 18m now (5-6) days in the gym IMHO- Only thing i take is amino acids before and after activity. Eat right, sleep as close to 8hrs a day as you can...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064890 added 01-06-2020 11:54 AM by Flexfx in Deal Talk
Yes, but your best bet would be to cycle each to avoid tolerance and perhaps determine which one works best for you (minimum effective dose). The one thing you may need to avoid is taking the ZMA...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063741 added 01-06-2020 11:13 AM by Brohagen in Deal Talk
Anyone have issues with this keeping them awake? I am a male, mid 30s, father figure shape, and eat fairly well. When I take this after a few nights it begins to keep me awake. Like long into the...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063780 added 01-06-2020 11:15 AM by atistang in Deal Talk
That has been my experience with it 4 out of 6 times taking it before bed. Now the bottle sits there collecting dust because I'm afraid to try it again.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134063108 added 01-06-2020 10:47 AM by semsem28 in Deal Talk
stay strong bro , happy to hear your enjoying the result of your hard work , am only 2 months in mainly want to lose wight and build muscle for boxing skills , trying to get 7-8 hours sleep but with...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134062514 added 01-06-2020 10:24 AM by Walstar2 in Deal Talk
Pretty sure ZMA has very little evidence to support it being effective in any way
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134058476 added 01-06-2020 7:39 AM by busybugsy in Deal Talk
OPTIMUM NUTRITION ZMA Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count https://www.amazon.com/dp/B000GIQS02/ref=cm_sw_r_cp_tai_8o1eEbRV7NV2K And...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134071292 added 01-06-2020 4:34 PM by MrsFrizzleGaveMeLSD in Deal Talk
aspartate form is not too bad (better than oxide/citrate). i think the reason why ZMA (balco/victor conte) used that specific form is because aspartic acid plays a role in testosterone, cellular...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134172881 added 01-10-2020 11:54 AM by IveGotNothing in Deal Talk
Agreed with absolutely everything here. The problem is getting this perfect diet, it’s just not ideal for modern life. The men of previous generations didn’t have to work, take care of kids, change...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134060048 added 01-06-2020 8:49 AM by ash78 in Deal Talk
Yes, but a different time of day. Ideally this is right before bed on a semi-empty stomach. The ratio matters, so you don’t want to throw it off. A bit of a snake oil, but I have definitely slept...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134064350 added 01-06-2020 11:35 AM by KageYami11 in Deal Talk
31 year old stunt performer. I am in now way a fitness junkie or health freak when it comes to food. Doesn’t help that I have a fast metabolism still. But I’ve cut down on drinking alcohol from 15...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134084072 added 01-07-2020 7:15 AM by intromission in Deal Talk
I've definitely had success with Creatine, just hard to be drinking water 24/7.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,582 Views
Post #134073323 added 01-06-2020 5:48 PM by Vitaly25 in Deal Talk
It’s a non-essential amino acid, so while it may be helpful for some, I don’t think it’s something that most people need to be looking for. Certain high level athletes? Maybe. Some folks that lift or...
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