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OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063411 added 01-06-2020 7:39 AM by StrawMan86 in Deal Talk
Amazon has 180-Count Optimum Nutrition ZMA Muscle Recovery and Endurance Supplement Capsules for Men and Women, Zinc and Magnesium Supplement for $12.26 when you checkout with Subscribe & Save...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134065295 added 01-06-2020 12:11 PM by sw1tched in Deal Talk
Not getting free shipping with my non-Prime account
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134065331 added 01-06-2020 12:12 PM by theclanbuchanan in Deal Talk
Thomas DeLauer, Dr. Peter Attia Dr. Jason Fung and Siim Land (all on YouTube) all gave me the info I needed to start intermittent fasting. I lost 24 lbs in 4 months with occasional exercise. I've...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134064890 added 01-06-2020 11:54 AM by Flexfx in Deal Talk
Yes, but your best bet would be to cycle each to avoid tolerance and perhaps determine which one works best for you (minimum effective dose). The one thing you may need to avoid is taking the ZMA...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134074634 added 01-06-2020 6:20 PM by nomadpp in Deal Talk
ZMA really helps me get deep sleep.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134074799 added 01-06-2020 6:26 PM by nahpungnome in Deal Talk
I tried this zma a while ago, it made it difficult for me to sleep. Took as directed for 3 nights, and my sleep was absolutely horrible. Stopped taking it and I fell asleep fine. Not everyone...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134061689 added 01-06-2020 9:49 AM by umrdyldo in Deal Talk
It's snake oil because the Vitamin B6 is completely unnecessary. Someone figured out it makes you have dreams. Crazy dreams like back when you were a teenager. Zinc and mag do seem to be very...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134061905 added 01-06-2020 9:57 AM by texst in Deal Talk
Is it chelated magnesium? Edit: nope, pass
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134061956 added 01-06-2020 10:01 AM by CatonicRipper in Deal Talk
Also works well in you motor oil.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134062817 added 01-06-2020 10:35 AM by wolfsmane in Deal Talk
Thanks OP
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063384 added 01-06-2020 10:58 AM by semsem28 in Deal Talk
Ok , first your job title is awesome , second , am taking a healthy diet but limited to 1500kc per day may be 1700kc at max , 2 months going to gym now , am 180 cm tall i think 5.11 , 110 kg about...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134067533 added 01-06-2020 1:48 PM by moneysaver1987 in Deal Talk
Magnesium needs Vitamin B6 to enter the cell, and Vitamin B6 needs Magnesium, Zinc, and Vitamin B2 to convert to its active form.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134067986 added 01-06-2020 2:09 PM by SlickStalker in Deal Talk
No one mentioned the boners you get with this!!
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134071934 added 01-06-2020 5:01 PM by texst in Deal Talk
Yup, I use Doctor’s Best... is that the best option?
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134075357 added 01-06-2020 6:49 PM by texst in Deal Talk
Cool thanks
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134064350 added 01-06-2020 11:35 AM by KageYami11 in Deal Talk
31 year old stunt performer. I am in now way a fitness junkie or health freak when it comes to food. Doesn’t help that I have a fast metabolism still. But I’ve cut down on drinking alcohol from 15...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134065613 added 01-06-2020 12:24 PM by semsem28 in Deal Talk
Thanks bro , looking for the timtam right now . update : yes they are not cheap .
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134066711 added 01-06-2020 1:12 PM by CrimsonSardine6643 in Deal Talk
Nice I had Now Brand for ~17 still waiting to ship with No Rush shipping. I was getting impatient, but the wait allowed me to switch to this for less instead. ZMA is fun for dreams :) I haven't...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134068904 added 01-06-2020 2:47 PM by BingSway in Deal Talk
In for 2. Still using my bottle I bought on sale last time. I just take 1 along with my other vitamins before bed. I found that if I ate more than 1, I would wake up with raging morning wood that...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134172881 added 01-10-2020 11:54 AM by IveGotNothing in Deal Talk
Agreed with absolutely everything here. The problem is getting this perfect diet, it’s just not ideal for modern life. The men of previous generations didn’t have to work, take care of kids, change...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134189051 added 01-11-2020 8:41 AM by Flexfx in Deal Talk
You are 100% correct. Modern life demands so much more effort than previous generations, despite tech advances. Parenting now requirements an almost 100% time commitment between prepping meals,...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134062457 added 01-06-2020 10:22 AM by semsem28 in Deal Talk
fellow SDers i need your advice ,38 yo former coach potato , newly active boxing training (5 days a week , 3 boxing 2 lifting ) , no idea what to buy here , any gym experts to help :) .
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134062514 added 01-06-2020 10:24 AM by Walstar2 in Deal Talk
Pretty sure ZMA has very little evidence to support it being effective in any way
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134070908 added 01-06-2020 4:17 PM by SacT in Deal Talk
This is fake. I've been buying this ZMA for almost two years I have been paying 13.75. not sure where the $35 original price tag is from. If anything it's about a buck cheaper than usual
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134070986 added 01-06-2020 4:21 PM by SacT in Deal Talk
Actually scratch that. I've been getting the discount for this bottle through s&s. Looks default price is 19.99 regularly. About $6 difference
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134073983 added 01-06-2020 6:03 PM by MrsFrizzleGaveMeLSD in Deal Talk
it uses Albion labs chelated mineral so it's good. Albion does offer different variations of chelations that are better or worse but they are not very transparent about explaining it. doctors...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134093804 added 01-07-2020 1:33 PM by beowulf7 in Deal Talk
Thanks, I normally don't take melatonin. Maybe once a week and it's only 3 mg. I'll try the ZMA as directed, but only 2 pills a night on the days I workout.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134061497 added 01-06-2020 9:42 AM by firemedic1343 in Deal Talk
B6 is in too many of my supplements already.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063741 added 01-06-2020 11:13 AM by Brohagen in Deal Talk
Anyone have issues with this keeping them awake? I am a male, mid 30s, father figure shape, and eat fairly well. When I take this after a few nights it begins to keep me awake. Like long into the...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063780 added 01-06-2020 11:15 AM by atistang in Deal Talk
That has been my experience with it 4 out of 6 times taking it before bed. Now the bottle sits there collecting dust because I'm afraid to try it again.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063894 added 01-06-2020 11:20 AM by dremagus in Deal Talk
Here: https://www.webmd.com/vitamins-and-supplements/zma-supplements More isn't always better, and dietary is better than supplements. Ask yourself, who's really taking this stuff, and how truly...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134071025 added 01-06-2020 4:22 PM by SacT in Deal Talk
Also it does work. But only if you actually work out. I've tried it on a regular off day and it didn't really make me feel different. It does have a huge difference when I'm soar
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134063108 added 01-06-2020 10:47 AM by semsem28 in Deal Talk
stay strong bro , happy to hear your enjoying the result of your hard work , am only 2 months in mainly want to lose wight and build muscle for boxing skills , trying to get 7-8 hours sleep but with...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134066282 added 01-06-2020 12:53 PM by AspiringCop in Deal Talk
I’m a low T guy by nature and this stuff boosted it for sure
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134068820 added 01-06-2020 2:43 PM by BingSway in Deal Talk
thissssss hahahha
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134068649 added 01-06-2020 2:35 PM by turbodog in Deal Talk
Mmmmmm......Zima.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134079071 added 01-06-2020 10:08 PM by RavenSEAL in Deal Talk
Stuff works wonder for sleep at least, not sure about muscle recovery yet.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134062373 added 01-06-2020 10:18 AM by jaejoonaa in Deal Talk
Bought 2. Thanks.
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134062742 added 01-06-2020 10:33 AM by darkking in Deal Talk
49 yo former coach potato - actively training about 18m now (5-6) days in the gym IMHO- Only thing i take is amino acids before and after activity. Eat right, sleep as close to 8hrs a day as you can...
OPTIMUM NUTRITION ZMA Muscle Zinc and Magnesium Supplement, 180 $12 Amazon s&s
Expired
Thread created 01-06-2020 by busybugsy
+48 Score 63 Replies 20,372 Views
Post #134064641 added 01-06-2020 11:46 AM by beowulf7 in Deal Talk
I'll give this a shot. Can it safely be combined with melatonin pills?
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