Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Great price, thanks
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
25,667 Views
Good for yogurt ropes?
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
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https://www.webmd.com/vitamins-and-supplements/zma-supplements
What Is ZMA?
ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Do multivitamins not contain sufficient amounts of these chemicals?
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
25,667 Views
Agreed. This formulation isn't good. It's pretty basic. Better to find a quality formulation that has better bioabsorption. For what it is on its own, it's a good deal if one doesn't care about...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
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25,667 Views
Optimum Nutrition ZMA, Zinc for Immune Support, Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count (Packaging May Vary)...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
Its a good price for this product. But oxide is a crap, it should be all aspartate.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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The T boost aspect is a bit of snake oil, but they’re still good minerals to take anyway, albeit a little pricier when packaged like this. I’m still in for one, it’s very convenient.
FWIW, this is...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Can confirm the raging morning wood and hulk loads. Taking ZMA for years, inconsistently, it's legit.
Also sleep like a champ with no groggy feeling in the morning.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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the original patent formulation was 30mg of zinc monomethionine and aspartate, 450mg of magnesium aspartate and 10.5mg of vitamin B6. maybe the patent expired and manufacturers are now using their...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
25,667 Views
Yeah, complete coincidence. You may have other issues.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Irish Moss, Sea Moss and Bladderwrack 100 Capsules 1600 mg | Thyroid Support | Digestive Health | Immune Support | Non-GMO... i use that before bed and gel when i wake up. once in while will do the...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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There is no clear evidence showing this could increase your t-level. The only test showed that was conducted by the company. I would say when I first started to take them, they did work well. I am...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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I am in for 1,
Second on the morning woods and crazy dreams.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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https://www.sourcenaturals.com/products/GP1204
I take these....
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
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I never even noticed they changed the formulation, guess I'm not finishing my bottle.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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I had success with Keto but its too hard to follow. Look up Psyllium Husk you would need that.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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100% dysfunction wascaused by your diet.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Dude this is bro science. Zinc and Mag do not by themselves increase testosterone levels at all. It does help with sleep though. This is also mostly Mag oxide which is the worst absorbing mag you...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Yes, you are right, animal fats help raise testosterone in men, and a ZMA formula will help get that deeper sleep which also helps. In addition throw in a melatonin too.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Cuz they were fat before? I kid, but maybe who's man's is higher in estrogen bc keto
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Used to take this back in the day. I can attest to having some great sleep and crazy ass dreams.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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I'm not in a ketogenic state but my diet is similar...its quite true for me as well
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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Will this give me more volume?
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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And there's only been one scientific study ever in football players that showed that it might increase testosterone... No one's been able to reproduce that study 😂
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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As as a physician with extensive years of research in clinical pharmacology and biochemistry conducted during my undergrad and medical school years, I cannot agree enough with this statement....
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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too bad they use low quality forms of zinc and magnesium.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
Good for a morning wood
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
Great price. My go to brand as well
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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63 Replies
25,667 Views
They say Zinc is good to take during Covid-19.....
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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25,667 Views
I found this stuff on eBay last year and gave a couple bottles a try. It’s freaking outstanding. Take a look at the ingredient list. Also, let me know If you know of any products with the same...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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$9.68 is a good deal. One of the active ingredients is ground up gas station boner pills.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
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25,667 Views
This stuff is trash. The only "trial" for it was this garbage product vs someone eating zero food. Lol. All other tests show nothing.
On that note, if you want ungroggy sleep, get natrol liquid...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
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This stuff will increase your natural T levels if you’re off balance prior to taking, helps with my REM sleep too. Don’t take with milk products because calcium can render it more inactive
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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great for sleep, but dreams got a little too crazy. have pretty good results with a seamoss supplement before bed with sleeping through the night.
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
Mind sharing the type of product that worked for you?
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
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30 year old athletic male.
Been taking this stuff every night for 2 years. It does help with REM and recovery whenever I train hard.
Whenever I take the recommended dosage (3 caps for men), I...
Optimum Nutrition ZMA 180 $10 Amazon s&s
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Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
I second this, but it can actually counteract the sleep benefits, which is why I take it in the first place.
The more... uplifting benefits, is not just a nice little morning surprise. It was...
Optimum Nutrition ZMA 180 $10 Amazon s&s
Expired
Thread created 10-27-2020 by busybugsy
+93 Score
63 Replies
25,667 Views
Good price. But keep in mind, absorption of these minerals can be improved thru other forms compared to this aspartate version. For example, Zinc orotate is superior to this. Magnesium can be hard...
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