How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I'm not here to convince you of anything, but I think if you read or listened to this book and the science contained in it, you might very well have a very different perspective. I realize that this...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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It's the sodium that is bad for you, not the fatty pork meat itself? Other than that then, fatty pork ribs are basically as healthy as eggs?
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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No. Just aiming to prevent the facts and let you do what you will with them.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I don't think so. It's more an example of confirmation bias at work. People who already buy into a vegan diet will love the book. People who don't have a general understanding of research methods...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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That is why we rely on review studies to determine what all the evidence points to. By your vision we might as well throw our hands up and say science doesn't work and end the whole pointless pursuit.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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Proteins are made of amino acids. Protein from meat has a better amino acid profile than plant protein. It’s more useful to the body. More bioavailable.
Humans that only eat meat don’t get...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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https://rationalwiki.org/wiki/Chris_Kresser
Because I'd take medical advice from an acupuncturist, anti-flu vaxxer, cholesterol denialist?
...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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He means vegan cheeses like Daiya.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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Decent deal.
Bought it for $5 3 years ago.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I'm confused. Are you asking me to cite research that proves YOUR point?
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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looks like good overall feedback and I had $2 in credits to use so why not.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I once went on a beets and sardines diet that was supposed to make you live longer. It turned out that it just made your life feel longer.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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Could it be that 100 years ago people died from other things earlier in life so that fewer lived long enough to die from heart disease or cancer, or they went diagnosed as other causes?
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I totally agree. I have read the book once. This book and the next one definitely changed my life for the better!
The other book I mentioned above (and recommend) is "The China Study" by Dr....
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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Like this guy? Or you with your 20 comments here?
Your author tried MD/PhD, failed his PhD and just got an MD. All his undergraduate research was based on Mad Cow disease, and became a vegan...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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It seems this guy's career is built on spewing as much shit as possible, hoping people don't bother to look into it.
The "charity" angle is one in the same - most people would stop right there and...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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Quick internet search.
Red meat consumption is down.
https://aei.ag/2018/02/19/wheres-meat-u-s-meat-consumption-continues-higher/
Soybean oil is up as are other oils that oxidize and are...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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You're actually both correct, but not seeing it for what it is. You are correct because of the type of foods you're discussing - specifically vegetables, etc. because they're not calorie dense - and...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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Yeah, no shit. My comment includes: "Yes, many people eat less beef and more chicken than they used to, but total meat consumption is as high as it's even been." People have been convinced that...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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I was quoting what it was worth, not what I paid. Don't worry, I got the Big Joe 2 demo model at Costco for $1500, then sold the mini that I got with it free for $300, for a net of $1200 + tax. :) ...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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https://nutritionfacts.org/
Because of this site
- I eat black beans and other vegies.
- I don't eat junk food.
- I rarely eat meat (haha, get it rarely.. sigh...)
- I eat turmeric...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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4.7 out of 5
12,805 global ratings
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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Macmillan via Amazon has How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle eBook) on sale for $2.99.
Thanks to community member phoinix for finding...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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As Dr. Greger discusses, normal bloodwork in the U.S. means you will die of perfectly normal heart disease. But this is not normal for humans in general because other populations don't die of heart...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
For posters who say say plant eaters don't look healthy or they are worried about building muscle: Watch "The Game Changers" on Netflix. You'll recognize many of these athletes, and some of the...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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Same doctor that claimed or citied a study that eating 1 egg was as bad as smoking 5 cigarettes. He’s a heavily biased vegan. Just citing a study like that to make a case against eggs in my opinion...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
Coming from the death care industry, we're all going to die at some point. Doesn't matter if it's from a genetic disease, or getting hit by a car because you were too busy playing on your phone, or...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
46,285 Views
Trollololol. Then tell us your open minded thoughts on the research you have seen on ldl being a poor marker for CVD and and the well conducted studies showing people who eat meat are just as healthy...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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carnivores synthesize ascorbic acid
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
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216 Replies
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Is the Cliffs Notes version to just become a vegetarian?
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
2nd Game Changers, but, lol, the erection part was the least believable.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
I don't understand this book. Regardless of how one eats, everyone is going to die at some point from aging which is an illness in itself. Anyone can have a heart attack regardless of how they eat...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
Everyone has to die sooner or later,
I don't understand ppls obsession with trying to live longer. Once you pass certain age (like 80?), you are not really living but are drag on society/family in...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
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"You purchased this item on September 25, 2016." Guess my other half has been buying books also.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
I'll concur. Even when on keto, people assume you can eat 10 lbs of bacon a day. Technically you can by the plan, but you just don't. the food is so nutrient dense that you get sated quicker, and...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
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Great advice. Avoid the SAD diet, eat more paleo/primal (don't have to be super extreme), don't drink insane amounts of alcohol, and exercise.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
Not true, dig deeper or state facts and references.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
Look up the guy's photo and you can tell he's a plant eater. I'm a carnivore. Maybe I won't live as long but I will dominate herbivores until the day I die! I'm doing bicep curls and eating a steak...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Kindle Edition) $2.99
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Thread created 01-04-2021 by phoinix
+166 Score
216 Replies
46,285 Views
No interest in living forever, going to enjoy the time I have. Love steak and potatoes and absolutely drink alcohol on occasion. The plant only eaters aren't healthy looking at all so I will take my...
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