CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I don't think I've ever seen one of these on Slick Deals. I have an inversion table that I dont really use (teeter hang ups) so I'm thinking of replacing it with this. Bought one while making that...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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- Steel construction
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Steel makes sense for strength and powder coating makes it rust resistant.... But do some manufactures use aluminum (general question, not specifically roman...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I am a little torn between this or a regular hyperextension bench that folds up like this one:...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I considered a 45° angle one as well but being able to do abs with the Roman Chair is better like you mentioned. Really just preference I suppose. I feel like this one is more versatile.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Amazon has CAP Strength Deluxe Roman Chair (FM-CS709) on sale for $75.25. Shipping is free.
Available to ship in 1-2 days.
Thanks to community member ScottPoti for finding this deal.
...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I've wanted a hyperextension for a while. I'm on the fence with this because it does look like you can stagger the foot holds to put you at an angle. Only 300 lb capacity, so I'm a little nervous...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I have this. I think I paid $89. Awesome for lower back pain.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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As others have said this is amazing for strengthening the low back.
I used one for rehab but also for powerlifting. This thing is excellent for strengthening stability for lifts. I’ve done this...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Im in. Not gym quality, but it should work the lower back a couple times a week...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I purchased a different brand of Roman chair on a slickdeals years ago and it gets used several times a week at home. Super awesome piece of equipment for your a$$ and hamstrings. Grab yourself some...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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If all you want to do is simple back extensions why not this one when it's in the $60 range regularly?
https://www.amazon.com/dp/B06XCCDV49/ref=cm_sw_r_cp_apa_glc_fabc_BFJE42TN85GYEQ47MD60
I know...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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These generally make pretty good substitutes for GHD machines, which cost $500+. If you don’t have existing back problems, you can get amazing range of motion on sit-ups, in addition to the more...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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For those wondering about the types of exercises to do on this vs the basic moves on a simple hyperextension machine check out:
https://youtu.be/T9Lq6a06mzg
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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If you have lower back pain using this is amazing.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I am not sure if this is a deal or not a deal, what i will say is that when i look into the used market on facebook/craigslist and ebay people are selling similar items at 100+ used.. for putting...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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One of the reviews asked if they could leave it outside but someone said the middle bolt would likely rot out after time.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Strengthening the lower back muscles, not really for decompression like an inversion table.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Yeah, I never used this for abs. Always just did decline situps and weighted Crunches, Oblique twists and side bends but im glad to give this a try. I also got a power tower for hanging knee and...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I was wondering this as well. I guess you could work on your legs and core at the same time by just crouching down while doing preachers. Lol
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Been looking to pick one of these up for awhile now seems like a good price was marked down from $129.99.
According to CCC this is the lowest price in 3 years.
I read alot of the reviews people...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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How do you use this for lower back pain?
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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probably it de-compresses the back and allows the disc vertebrae membrane to expand allowing fluid to enter the disc space
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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It looks probably too flat to do that well without digging into the back of your arm on the edge
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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That's the kind of machine I've used with physical therapists when dealing with lower back pain.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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I like that one cuz it's foldable!
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Save your money. I bought this and gave it away. Take the money from this and invest it into 42" bands. You will get more workout options for the money
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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If you're suggesting bands as an alternative to a Roman chair - you're in the wrong room, dude.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Same I don't think I've seen any deals on these either but was always a staple for me before I started my home gym.
Never really had a good way to do back extensions and abs. I have hanging straps...
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Dumb question, but has anyone tried to put a bench in the middle and use the padded side to do focused curls? Looks like it would work.
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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This could be useful for performing nordic curls. One of the most important exercise we can practice/perform
CAP Strength Deluxe Roman Chair $75.25 + Free Shipping
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Thread created 04-12-2021 by ScottPoti
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Nice recommendation, but a bit of apples and oranges — the Sunny one is a little easier and you can’t really use it for sit-ups because it’s set at a 45- degree angle. The CAP version here will put a...