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+50 Score 30 Replies 27,798 Views
Post #146579180 added 04-12-2021 6:02 AM by Modus38 in Deal Talk
I don't think I've ever seen one of these on Slick Deals. I have an inversion table that I dont really use (teeter hang ups) so I'm thinking of replacing it with this. Bought one while making that...
+50 Score 30 Replies 27,798 Views
Post #146610818 added 04-13-2021 1:19 PM by surfdog in Deal Talk
- Steel construction - - Steel makes sense for strength and powder coating makes it rust resistant.... But do some manufactures use aluminum (general question, not specifically roman...
+50 Score 30 Replies 27,798 Views
Post #146610470 added 04-13-2021 1:04 PM by MichaelB4563 in Deal Talk
I am a little torn between this or a regular hyperextension bench that folds up like this one:...
+50 Score 30 Replies 27,798 Views
Post #146616971 added 04-13-2021 6:38 PM by ScottPoti in Deal Talk
I considered a 45° angle one as well but being able to do abs with the Roman Chair is better like you mentioned. Really just preference I suppose. I feel like this one is more versatile.
+50 Score 30 Replies 27,798 Views
Post #146610323 added 04-12-2021 4:29 AM by oceanlake in Deal Talk
Amazon has CAP Strength Deluxe Roman Chair (FM-CS709) on sale for $75.25. Shipping is free. Available to ship in 1-2 days. Thanks to community member ScottPoti for finding this deal. ...
+50 Score 30 Replies 27,798 Views
Post #146604971 added 04-13-2021 9:06 AM by tge101 in Deal Talk
I've wanted a hyperextension for a while. I'm on the fence with this because it does look like you can stagger the foot holds to put you at an angle. Only 300 lb capacity, so I'm a little nervous...
+50 Score 30 Replies 27,798 Views
Post #146607014 added 04-13-2021 10:30 AM by skycomas in Deal Talk
I have this. I think I paid $89. Awesome for lower back pain.
+50 Score 30 Replies 27,798 Views
Post #146607167 added 04-13-2021 10:36 AM by thebombdotcom in Deal Talk
As others have said this is amazing for strengthening the low back. I used one for rehab but also for powerlifting. This thing is excellent for strengthening stability for lifts. I’ve done this...
+50 Score 30 Replies 27,798 Views
Post #146611892 added 04-13-2021 2:06 PM by ScrottoBaggins in Deal Talk
Im in. Not gym quality, but it should work the lower back a couple times a week...
+50 Score 30 Replies 27,798 Views
Post #146612717 added 04-13-2021 2:45 PM by 355lt1vette in Deal Talk
I purchased a different brand of Roman chair on a slickdeals years ago and it gets used several times a week at home. Super awesome piece of equipment for your a$$ and hamstrings. Grab yourself some...
+50 Score 30 Replies 27,798 Views
Post #146612819 added 04-13-2021 2:50 PM by BobbyFinstock in Deal Talk
If all you want to do is simple back extensions why not this one when it's in the $60 range regularly? https://www.amazon.com/dp/B06XCCDV49/ref=cm_sw_r_cp_apa_glc_fabc_BFJE42TN85GYEQ47MD60 I know...
+50 Score 30 Replies 27,798 Views
Post #146611061 added 04-13-2021 1:32 PM by ash78 in Deal Talk
These generally make pretty good substitutes for GHD machines, which cost $500+. If you don’t have existing back problems, you can get amazing range of motion on sit-ups, in addition to the more...
+50 Score 30 Replies 27,798 Views
Post #146614451 added 04-13-2021 4:19 PM by leovip in Deal Talk
For those wondering about the types of exercises to do on this vs the basic moves on a simple hyperextension machine check out: https://youtu.be/T9Lq6a06mzg
+50 Score 30 Replies 27,798 Views
Post #146594621 added 04-12-2021 6:42 PM by BlueNeo99 in Deal Talk
If you have lower back pain using this is amazing.
+50 Score 30 Replies 27,798 Views
Post #146601458 added 04-13-2021 6:15 AM by Hustler0ne in Deal Talk
I am not sure if this is a deal or not a deal, what i will say is that when i look into the used market on facebook/craigslist and ebay people are selling similar items at 100+ used.. for putting...
+50 Score 30 Replies 27,798 Views
Post #146616926 added 04-13-2021 6:34 PM by ScottPoti in Deal Talk
One of the reviews asked if they could leave it outside but someone said the middle bolt would likely rot out after time.
+50 Score 30 Replies 27,798 Views
Post #146608475 added 04-13-2021 11:30 AM by SniperOnTheRoof in Deal Talk
Strengthening the lower back muscles, not really for decompression like an inversion table.
+50 Score 30 Replies 27,798 Views
Post #146579336 added 04-12-2021 6:16 AM by Modus38 in Deal Talk
Yeah, I never used this for abs. Always just did decline situps and weighted Crunches, Oblique twists and side bends but im glad to give this a try. I also got a power tower for hanging knee and...
+50 Score 30 Replies 27,798 Views
Post #146610785 added 04-13-2021 1:18 PM by scubasasquatch in Deal Talk
I was wondering this as well. I guess you could work on your legs and core at the same time by just crouching down while doing preachers. Lol
+50 Score 30 Replies 27,798 Views
Post #146578424 added 04-12-2021 4:29 AM by ScottPoti in Deal Talk
Been looking to pick one of these up for awhile now seems like a good price was marked down from $129.99. According to CCC this is the lowest price in 3 years. I read alot of the reviews people...
+50 Score 30 Replies 27,798 Views
Post #146607776 added 04-13-2021 11:01 AM by zulloj in Deal Talk
How do you use this for lower back pain?
+50 Score 30 Replies 27,798 Views
Post #146608058 added 04-13-2021 11:14 AM by jm2840 in Deal Talk
probably it de-compresses the back and allows the disc vertebrae membrane to expand allowing fluid to enter the disc space
+50 Score 30 Replies 27,798 Views
Post #146611382 added 04-13-2021 1:46 PM by Bobertbosun in Deal Talk
It looks probably too flat to do that well without digging into the back of your arm on the edge
+50 Score 30 Replies 27,798 Views
Post #146611400 added 04-13-2021 1:46 PM by GSDragoon in Deal Talk
That's the kind of machine I've used with physical therapists when dealing with lower back pain.
+50 Score 30 Replies 27,798 Views
Post #146612966 added 04-13-2021 3:01 PM by poover in Deal Talk
I like that one cuz it's foldable!
+50 Score 30 Replies 27,798 Views
Post #146612990 added 04-13-2021 3:03 PM by mattcdillon in Deal Talk
Save your money. I bought this and gave it away. Take the money from this and invest it into 42" bands. You will get more workout options for the money
+50 Score 30 Replies 27,798 Views
Post #146617559 added 04-13-2021 7:08 PM by PuckFittsburgh in Deal Talk
If you're suggesting bands as an alternative to a Roman chair - you're in the wrong room, dude.
+50 Score 30 Replies 27,798 Views
Post #146579297 added 04-12-2021 6:14 AM by ScottPoti in Deal Talk
Same I don't think I've seen any deals on these either but was always a staple for me before I started my home gym. Never really had a good way to do back extensions and abs. I have hanging straps...
+50 Score 30 Replies 27,798 Views
Post #146609987 added 04-13-2021 12:39 PM by HooliganWho in Deal Talk
Dumb question, but has anyone tried to put a bench in the middle and use the padded side to do focused curls? Looks like it would work.
+50 Score 30 Replies 27,798 Views
Post #146612711 added 04-13-2021 2:45 PM by DavidC4480 in Deal Talk
This could be useful for performing nordic curls. One of the most important exercise we can practice/perform
+50 Score 30 Replies 27,798 Views
Post #146615792 added 04-13-2021 5:32 PM by ash78 in Deal Talk
Nice recommendation, but a bit of apples and oranges — the Sunny one is a little easier and you can’t really use it for sit-ups because it’s set at a 45- degree angle. The CAP version here will put a...

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