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Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #160207435 added 12-11-2022 2:52 PM by TealKestrel9465 in Deal Talk
This is back on sale. Can someone who bought it during this last sale comment on how they like it so far? Especially wondering about the smith behavior and having to reset in the lowest position.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157154131 added 08-23-2022 8:38 AM by adam empire in Deal Talk
I bought it new directly from Valor Fitness (their site). It’s crazy solid for a home gym at least. Very happy with both the product and their service (I was missing one washer and they got a...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157154971 added 08-23-2022 9:09 AM by adam empire in Deal Talk
Be 11. I don’t think I remember any other model in stock at the time so there wasn’t anything to compare.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156992428 added 08-15-2022 7:17 AM by eyeseeyou in Deal Talk
This has everything the ftx is missing which isn’t much but makes a huge difference. Specifically referring to the increased max weight and ability to do traditional squats/deadlifts/bench press.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157024147 added 08-16-2022 2:06 PM by BrightGoat1014 in Deal Talk
Darn, that was my excuse for not buying it Now I have to buy it :lmao: Thanks for the tip by the way
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156971023 added 08-14-2022 5:41 AM by adam empire in Deal Talk
As a reference, I bought a commercial quality smith machine for just under a grand. Plates were extra but maybe 250 more. Obviously this takes up a smaller footprint, but is limited in weight as...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156977584 added 08-14-2022 12:26 PM by oca in Deal Talk
Why is it that on the inspire fitness website this costs 4.5k USD?
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156994078 added 08-15-2022 8:49 AM by eyeseeyou in Deal Talk
Depends on your budget, space and fitness goals really. For the longest time during lockdown I had a pull up / dip machine and set of bowflex adjustable dumbells and was able to get in a great...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156996979 added 08-15-2022 10:57 AM by ChiildManson in Deal Talk
I would much rather purchase a membership at an aging gym so that I can also socialize with the community and become mentally fit, rather than isolate myself with only my family members. I just love...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156991657 added 08-15-2022 6:29 AM by mattcdillon in Deal Talk
I don't see a reasonable way to train legs with this. It may cover 90% of everything else, but a rack bar and weights would be more beneficial. For 2k you can buy quite a setup of free weights that...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157022755 added 08-16-2022 1:09 PM by iamandrewz in Deal Talk
This is on a Free Motion Cable Machine, but I do this exact same exercise at home on the FTX Trainer: https://www.instagram.com/reel/Ceq4HE6A2fC/?utm_source=ig_web_copy_link Cable Sissy Squats...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156956275 added 08-13-2022 8:54 AM by TechiMan in Deal Talk
This is an excellent price for average home based gym, this has a smith bar compared to the older model Costco used to sell or still sells around 1300 price point. I bought FTX2 from Craigslist last...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156969787 added 08-14-2022 1:19 AM by SeabassTheGr899 in Deal Talk
Beware, this is only 84 inches tall, so if you're taller than 6 feet, it's not ideal for certain exercises like tricep pushdowns. I suppose one could build a riser, but then you limit how low you can...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156970030 added 08-14-2022 2:36 AM by Swampthinq in Deal Talk
how much is it on sale?
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156973888 added 08-14-2022 8:59 AM by lilgrubbybaby in Deal Talk
Damn wish I coulda bought this instead of the last one. Would love to have that bar
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157001107 added 08-15-2022 2:04 PM by arkaaya in Deal Talk
Wow, calling a versatile and really good piece of equipment "garbage" just because you don't like it. Nice, real helpful.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156994975 added 08-15-2022 9:32 AM by arttek in Deal Talk
It's a myth that free weights are superior in every aspect. They're great for added stability training, but outside of that, you're fine doing just about anything else on machines. Any reputable...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156969880 added 08-14-2022 1:44 AM by unknownuser5 in Deal Talk
I have the FTX from Costco. Was thinking to upgrade to this when I saw the deal but here are some of the points I thought about. 1. I have a rack, barbell and free weight already and there is no...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157004851 added 08-15-2022 5:35 PM by dekonick in Deal Talk
A functional trainer absolutely has a place in a workout regime. I happen to have a cage, a dedicated flat bench, an incline/decline dedicated bench, 3 7' olympic bars, 2 adjustable benches, an...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157155313 added 08-23-2022 9:20 AM by illbirz in Deal Talk
The DEal is deAD.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156960463 added 08-13-2022 12:46 PM by dealsRSlick1 in Deal Talk
If I could buy 1 piece of equipment for my home garage gym, would this be it?
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #165460196 added 08-24-2023 11:32 PM by esprofesor714 in Deal Talk
Tore two quad muscles using a single plate with a leg extension. Can look up studies and/or experiences on leg extension machines and issues - mainly you are working quads and not activating glutes...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157015033 added 08-16-2022 7:37 AM by Limewater in Deal Talk
This is not actually true. The original poster is correct, though possibly a little confusing. Look at 3:09-3:10 in the video you reference. Yes, those two seconds. When he twists the bar there,...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156994030 added 08-15-2022 8:47 AM by eyeseeyou in Deal Talk
If you have the money it’s one of those situations where it could be better to have and not need than to need and not have. When I was at a paid gym I was benching/squatting closer to 300lbs. I...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156971413 added 08-14-2022 6:19 AM by iamandrewz in Deal Talk
I have the FTX Trainer and have gotten some awesome results with it. I needed a stair master so I joined a gym and now use the Free Motion Dual cable machine there, but I was surprised to find out my...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157006300 added 08-15-2022 6:56 PM by JumpingJack502 in Deal Talk
I mostly agree other than that age doesn't have to be a huge limiting factor. I'm turning 37 next month and just totaled 1320 earlier this year (480 squat, 310 bench, 530 DL) at 178 lbs. I truly...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156964426 added 08-13-2022 5:07 PM by Eureka7 in Deal Talk
Got the FT2 during the gym closure. its a great machine. im sure this is one will be great as well. if i didnt already have the ft2 i would def get this since its cheaper.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157021387 added 08-16-2022 12:02 PM by BrightGoat1014 in Deal Talk
I think the only exercise that I feel that I would be missing out on this machine is Leg Extension I see that some people do leg press laying on the floor pushing the barbell up Do you guys have...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156973423 added 08-14-2022 8:33 AM by Train in Deal Talk
Actually this isn't true. It really does operate like a traditional Smith machine. If you look at the embedded video on the Costco website, you can see during the bench press demo that you just...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156992404 added 08-15-2022 7:15 AM by lenser in Deal Talk
Do not buy this garbage. Invest in a squat rack, barbell, weights and dumbbells. You'll save money and get a proper workout. You're welcome.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157060669 added 08-18-2022 10:14 AM by TexasMan47 in Deal Talk
I'm in South Texas, if anyone wants to get rid of their ftx model to get this one, let me know. I'm looking for a cheap ftx machine.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156994267 added 08-15-2022 9:02 AM by BrightSwing442 in Deal Talk
just do the exercise on your knees? easy solution to this problem..
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156940402 added 08-12-2022 12:27 PM by Seltzer in Deal Talk
This is a relatively new product at Costco to go along with their other Inspire Fitness Functional Trainer. It has a few new key features like being a Smith machine that doesn't require plates. It...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156991006 added 08-15-2022 5:35 AM by Train in Deal Talk
I don't see why not. A Smith machine is simply a barbell attached to rigid rails that allows you to do vertical movement exercises on a set plane and lock the bar at any given point along that plane....
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157088893 added 08-19-2022 5:56 PM by GreenLocket416 in Deal Talk
Thank you for trying to find the actual measurements I really appreciate it
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157320499 added 08-31-2022 1:07 PM by Entropic01 in Deal Talk
Received this but have yet to build it. I am trying to decide placement on it before I begin the build, any tips on how much clearance I should leave to the sides and back when placing it? There...
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157113829 added 08-21-2022 9:15 AM by GreenLocket416 in Deal Talk
Thanks!
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #156983719 added 08-14-2022 5:52 PM by CrimsonWren899 in Deal Talk
Can we use this in backyard under patio. Can we leave it outside all year in Texas weather?
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157013833 added 08-16-2022 6:34 AM by fritzo in Deal Talk
I just started weight lifting at 47. I'm 51 now and benching over 200lbs and have nice definition...all done by machines. Plan on getting to 225-240 by the end of the year.
Costco Inspire Fitness SF3 Smith Functional Trainer with Folding Bench $1999
Expired
Thread created 08-12-2022 by Seltzer
+44 Score 77 Replies 55,787 Views
Post #157119745 added 08-21-2022 3:34 PM by GreenLocket416 in Deal Talk
Thank you so much for your help with measurements. I i have 40.5 depth available at the top. I am wondering if it is possible to flip the top bar and screw it that way. Do you think that will cause...
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