BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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I have this. Purchased around Thanksgiving of last year. It works great. Just have equal weight on both sides.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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LOL...tell me you are a "beginner" without telling me you are a beginner. The fact you think there is one route, one methodology, one mindset to training proves it. Heck, you could bench a car and...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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37 Replies
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You will not be able to use it without attaching it to a squat rack, or something else. It requires additional support for many reasons, including safety.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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Like I said beginner stuff. I can do high rep or low rep on pull ups depending on how much weight I hang off my waist. I am not a body builder and i am not going to sit there and work one muscle at a...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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Does this necessarily need to be installed to the cage or can it be used freestanding or some other way? I only have a half rack, not a full cage, wondering if I can just set it up in the back.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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Do you have the link to that review? Considering getting it, if I'm able to make it work on the Fitness Reality X Class cage that was on sale recently.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
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1) you can do a lot more on a pull down bar than just similate a pull up. Shame you didn't know that "beginner stuff."
2) Some people like high reps vs the lower rep counts of pull ups. More...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
I have this setup with the lat attachment, and it is much nicer than I thought it would be at the price. I got everything for just over 300 shipped. Arrived with no damage, pulleys and cable are...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
I did the same. I ordered Jan 1 and It took over a month for it to actually ship. After shipping it arrived in about 5 days. I'm in the middle of a move and haven't gotten to open the box yet, but it...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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I did not use the best wording. There's an attachment point/pulley at the bottom that you can use for low rows. You could use this attachment point similar to a belt squat if you wanted to add weight...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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I'm trying to understand how you add weight with the bottom pulley, would you mind elaborating? Or adding pics? Appreciate the info above too.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
Bought this about a year ago and use it a few times a week., no issues at all.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
Mine just arrived, and yes, it comes with 2” weight holders.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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37 Replies
37,376 Views
Does this have 2” weight holders? I had a friend order a different brand and it came with 1” holders so he then needed to buy adapters.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
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Pro tip: Get a can of WD-40 Silicone spray. Silicone specifically will last longer as a lube for plastic and bolts. Spray all the bolts and the wheel rotation areas. Pull down and up from the row...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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The thickness on Dick's rack metal bars is more than standard racks. I wouldn't be sure that it will fit.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
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37 Replies
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I also have this rack and lat pull-down. The wheel bearings need to be lubed. Remove them all and apply silicone spray lube. It will be much, much smoother. It is a 1 to 1 ratio pulley system, btw.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
I would have been all over this for tricep extensions and seated rows. I've already been using a pulley kit that attaches to the rack, which I bought on Amazon ($30)and has met 80% of my needs. Can't...
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
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Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
Good luck with the shipment. I ordered the lat pulldown and the cable cross over and both had missing parts or had the wheels broken, I tried emailing balancefrom support and crickets now for 3 weeks.
BalanceFrom Lat Pull-Down Attachment for PC-1 Series Squat Rack $129 + Free Shipping
Expired
Thread created 01-29-2023 by Cruiser272
+24 Score
37 Replies
37,376 Views
In for one. I would assume this will fit my rack from Dick's???
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