January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I did put the weight on steadily and healthily; it was tough in the beginning to put weight on and keep it on me. I was using Boost to put weight on me in the very beginning till I got up to 110lbs;...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
So I modified my breakfast run today...usually it's a Cinnamon raisin Bagel and 4 eggs to the "Power Breakfast Egg Bowl w/Roasted Turkey. Baby Spinish, Roasted pepers, basil pesto. S&P" I went whole...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I think that's what Schooby meant. Food is to nourish and sustain but most people fall victim (myself included) to emotionally driven eating. Bored? Grab a snack. Depressed? Eat a pint of ice cream....
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Thanks for your hard work!
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Interesting idea. I may try something like that.
Chest freezer is the way to go. I didn't notice much change in my bill.
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Does the no judging apply to my cat, who always gives me the stink eye when I'm eating something I really shouldn't be eating? :lol:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
It has different meanings to different people but for me and this offer it's nothing from a box, no added sugar, you are making it all. The recipes do have some odd things like succant in place of...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Gotcha. 1600 is too little for my activity level. :) I wish you all luck with it. I was really just curious about what you meant, that's all. Thanks for answering!
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I would be interested in this as a source of different healthy foods and recipes to try. I've made some major changes in my eating habits over the last three months already and am continually...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Good stuff I'm hearing, you may not hit your goal weight; but you have learned a lot by being on this thread. The dating :thumbup: hope things go well :bounce:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
:crylol:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Cool isn't it - this boat is built for everything :whee: Enough space to sleep 6 as well, with a generator in case we want to anchor out as well :sailing:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Eating healthier is one of my main goals here; and trying to transform hubby as well into eating healthy. I don't think I'm obese, but there are certain body ares that need some work; and maybe this...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I like that idea :nod:
I'll be honest, not sure if this will work for hubby, but will give it my best try :flex:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I think it can go multiple ways. Like with this... I'm mostly interested in method 1. My bf has asked we try to go organic when possible. But the method itself helps you lose weight by eating well,...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Well okay then. I know a personal fitness guru and a doc and we had the 5 small meals a day talk. Just purchased some small storage dishes on sale for this step. So I'm on track.
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Thanks! :highfive:
Yeah this thread kicks ass! Its cool to see people getting in to gear!
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Yes we have done coconut flour and almond flour. But my biggest obstacle is what to make for breakfast, because I don't eat eggs. Eating a smoothie now (:drool:) but I don't always have time to make...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
what types of food are we talking?
american? itallian? asian?
are you making up recipes? you registered dietician? hows this working... we need deets
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Great!! I don't eat seafood also so I just use chicken breast instead. But I just started eating eggs at 31.
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
good for you & doing this!
:secret: sucanat is proprietary name for "sugar cane natural" = sugar! :sick: and w/splenda there's been a lot of laboratory involvement to fashion that product.
...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I'm not like that at all, if anything I'll stop eating or eat very little if stressed.
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I'm debating on how to do it, and I may need to run things by the lounge mods to make sure I'm not breaking the rules.
I was thinking of PMing or emailing the files for each week and having an on...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Have you tried coconut flour anything?
I know of a few sites that would be super helpful for this on paleo and whatnot.
Interesting. I'm really quite opposed to artificial sweeteners. ...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
:lol:
Well at first I thought "oh it would be cool to do one of those obstacle races" and then a couple months later I got "oh we signed you up for savage race in october" so I had a month to...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
LC2,
The way you posted about your complaints about the posts was uncalled for. If you were that upset about the posts, why not pm Kelly about them...Since she *IS* a mod, I'm thinking she's got...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Step one... drinking a shit ton of water
(:ninja: :bump:)
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Is there pre-cooking options?
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Well that's why I stock up when they are on sale, and I'll go back again this week for more; since I have a freezer in the garage and a Food Sealer as well. With the Food Sealer it will hold any...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I'm also anti-artificial sweetener. I would rather just do without the sweets. (Dark chocolate doesn't count, right?) ;)
I've switched to Almond milk and I like it! :drool:
I've had a...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Isn't it always the way? I am interested in the group. Great idea for the new year. Thanks, kel_be
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
What about second breakfast? :look:
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
We might disagree on "yummy". :lol: I've had vegan cookies.. nope nope nope
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
These meal plans are diverse and if you could probably see how to swap starches for other items.
hooray thread of inspiration! my goal is to crack
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Mainly American
From magazines
No, I am not a dietician. I just use my first hand experiances.
I'm going to put each week in a Google Doc and issue the participants the PW to access it. Then...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
I'm interested too.
I'm a picky eater, big sweet tooth, typical meat and potatoes.
I tend to not eat anything that hasn't first walked upon or flew over the earth. If it requires to be submersed...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
Did everyone die off due to reaching their weight goal :scratchh:
Been to the doctor recently and was told my BMI is definitely in line with my weight and height;
this is all being put into a...
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
am-onds huh? I'll make a note of that. Someone once said, "A can a week is all we ask" :D
~~~
Interesting idea on the wagering, but I don't think I'll put any money up in that way.
January 2014 Healthy Eating Group Invitation - No OT
Thread created 12-13-2013 by kel_be
0 Score
155 Replies
7,175 Views
:ninja:
I'll contact everyone for the specifics after Christmas but my goal is to help anyone who wants to pick up some healthier habits. I'll create a thread, email everyone the weekly plans and...
Page 1 of
4
1
2
3
4