Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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maybe you have a tumor
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
6,764 Views
Yes but we're omnivores...we need them...we can't survive on meat alone and be very healthy...and that's why you learn what are the good carbs...education baby!
Anyway you could always get super...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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Some carbs are good. Most of them people eat today are bad - refined and processed sugars and empty carbs that will shock your body. Wonder why diabetes is such an epidemic now and even children are...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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How much money do you spend on that Lean Cuisine? Either way that stuff is not good for you, if you have any idea of a kitchen, look online for a few recipes or come up with your own and start making...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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That still has nothing to do with how they eat and train and the fact that you think they're all scar tissue an no muscle. That's completely wrong. You also specified bodybuilders, who actually are...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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I read what some trainers for them have to say. They are built for looks.
Have you seen the world's strongest guys? They don't look like that. They are kind of bulky with big necks.
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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not sure if you're being serious right now, or just completely clueless?
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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Oh, your point was that processed food is crappy for your body and slows down your metabolism and whole foods are good for you and should be eaten in high quantities if you want to be healthy? I...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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Your examples make my point. These are the typical articles that leave out the part as to how significant the effect is. Not one references a scientific study that quantifies the effect on human...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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Body builders are weak to the core as they don't eat properly & their muscles are mostly scar tissue.
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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you do know that body building is not the same thing as losing weight, right?
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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You mean like...this?
Or did you mean like...this (See #4)
Or #3 here?
Or something like this?
Or, maybe you like to get your information from reputable sources like the NIH?
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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YAY for you!!! I'm very proud of you. This sounds like a healthy way to go. :woot:
I agree.
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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Once you stop eating processed food you won't have a taste for it, same with fast food.
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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Hey batgirllnj,
Good luck with the new diet and exercise!
Just remember, you will have good and bad days/weeks, the important thing is not to get discouraged, cheat and slack off.
...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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I am starting a new diet today thanks to the help of a special lounger who was thoughtful enough PM me some info that I found really helpful. I don't want to go into which diet it is as of yet...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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I agree that what you eat is important for overall heath but that was not the issue. The issue is what it takes to lose weight.
If there is some study that shows that chemical...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
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The body needs nutrition & cheap food doesn't have much so you have to eat more & more to get the nutrition you need. That's why people that eat cheap food get so fat.
Also take a multivitamin if...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
6,764 Views
The most important thing you can do right now is start thinking positive again. It could just be that your diet is working and you are losing fat but it is not showing on the scale because water...
Why am I gaining weight???NO OT if you please.
Thread created 08-12-2010 by batgirllnj
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103 Replies
6,764 Views
WRONG. Did you even read the OP's post? She's eating low-cal, but she's eating processed junk. I'm going to say what you eat is just as important as how much you eat for overall health.
Do you...
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