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B1G1 Free Select Vitamins/Supplements: 100-Ct Nature's Bounty Potassium Gluconate 99mg Expired

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Amazon has select Buy 1, Get 1 Free Vitamin/Supplement Products on sale listed below. Shipping is free with Prime or on $25+ orders. Thanks slickerdoodles

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Amazon [amazon.com] has Buy 1 Get 1 Free on select Vitamins/Supplements on sale listed below. Shipping is free w/ Prime or on orders of $25 or more.

Note, be sure to add quantity of 2 for promotion to apply at checkout. You may mix & match; lower priced item will be free.


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You should not be mega dosing unless your vitamin D levels are incredibly low and your doctor required you to do so. An average adult should be taking 1,000IU to no more than 5,000IU a day. If you're doing this because you've read articles linking vitamin D to protecting you against a severe case of Covid-19, you should also understand, loading yourself up with vitamin D will not magically boost your levels overnight. It takes time to get to healthy vitamin D levels.
·
Studies suggest that lower doses of melatonin are more beneficial.
·

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Joined Jun 2005
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> bubble2 27,053 Posts
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ionizer
09-15-2020 at 01:21 PM.
09-15-2020 at 01:21 PM.
Consider using liquid melatonin where you can administer 300mcg instead of 3mg
3
Reply
Joined Sep 2013
peekaboo!
> bubble2 10,341 Posts
912 Reputation
alxshanti
09-15-2020 at 03:09 PM.
09-15-2020 at 03:09 PM.
Quote from ionizer :
Consider using liquid melatonin where you can administer 300mcg instead of 3mg
Why? Genuinely curious. Liquid does seem to be much more expensive.
Reply
Joined Sep 2012
L10: Grand Master
> bubble2 8,062 Posts
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firstdavis
09-15-2020 at 03:31 PM.
09-15-2020 at 03:31 PM.
looking for vitamin D3 in high dosage, 50k-60k IU.
Any good deal?
2
3
Reply
Joined May 2010
L3: Novice
> bubble2 223 Posts
22 Reputation
vaxick
09-15-2020 at 03:59 PM.

Our community has rated this post as helpful. If you agree, why not thank vaxick

09-15-2020 at 03:59 PM.
Quote from firstdavis :
looking for vitamin D3 in high dosage, 50k-60k IU.
Any good deal?
You should not be mega dosing unless your vitamin D levels are incredibly low and your doctor required you to do so. An average adult should be taking 1,000IU to no more than 5,000IU a day. If you're doing this because you've read articles linking vitamin D to protecting you against a severe case of Covid-19, you should also understand, loading yourself up with vitamin D will not magically boost your levels overnight. It takes time to get to healthy vitamin D levels.
3
3
Reply
Joined Oct 2003
L6: Expert
> bubble2 1,087 Posts
340 Reputation
Lord_Business
09-15-2020 at 04:01 PM.
09-15-2020 at 04:01 PM.
Quote from alxshanti :
Why? Genuinely curious. Liquid does seem to be much more expensive.

Generally liquid drugs and vitamins are fast acting vs slow release. That's my guess.
Reply
Joined May 2016
New User
> bubble2 8 Posts
10 Reputation
upsean
09-15-2020 at 04:13 PM.
09-15-2020 at 04:13 PM.
I bought the soft gels a couple days ago and wasn't home when the package was delivered and by the time I got the package all the gel tablets were melted together. If you buy the soft gels make sure you are there when they are being delivered.
3
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Joined Aug 2010
Meow
> bubble2 4,343 Posts
783 Reputation
jmor
09-15-2020 at 04:15 PM.
09-15-2020 at 04:15 PM.
Quote from alxshanti :
Why? Genuinely curious. Liquid does seem to be much more expensive.

Studies suggest that lower doses of melatonin are more beneficial.
2
Reply

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Joined Sep 2012
L10: Grand Master
> bubble2 8,062 Posts
4,255 Reputation
firstdavis
09-15-2020 at 04:22 PM.
09-15-2020 at 04:22 PM.
Quote from vaxick :
You should not be mega dosing unless your vitamin D levels are incredibly low and your doctor required you to do so. An average adult should be taking 1,000IU to no more than 5,000IU a day. If you're doing this because you've read articles linking vitamin D to protecting you against a severe case of Covid-19, you should also understand, loading yourself up with vitamin D will not magically boost your levels overnight. It takes time to get to healthy vitamin D levels.
Have been advised to do it as once a week. unrelated to COVID
3
Reply
Last edited by firstdavis September 15, 2020 at 04:36 PM.
Joined Sep 2013
peekaboo!
> bubble2 10,341 Posts
912 Reputation
alxshanti
09-15-2020 at 04:48 PM.
09-15-2020 at 04:48 PM.
Quote from alxshanti :
Why? Genuinely curious. Liquid does seem to be much more expensive.
That is true but I'm not sure a price increase of multiple orders of magnitude justifies a faster acting dosage.
Quote from jmor :
Studies suggest that lower doses of melatonin are more beneficial.
This I didn't know. I'll have to look into it. I've been taking 3 mg of Melatonin for a few years now and it really does make a huge difference in how well I sleep.
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HIDDENtexst09-15-2020 at 04:55 PM.
Joined Jun 2005
Pessimist
> bubble2 27,053 Posts
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ionizer
09-15-2020 at 05:41 PM.
09-15-2020 at 05:41 PM.
Quote from alxshanti :
Why? Genuinely curious. Liquid does seem to be much more expensive.
as some others noted, but worth repeating:
(1) absorbs quicker sublingually (but probably the most minor of my points)
(2) because usually liquid drops are 1mg for the dropper, which allows you to more precisely (vs cutting a 1mg pill into thirds or even smaller portions with larger dosages) measure out the optimal 300mcg

less is more.
1
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Joined Feb 2017
L4: Apprentice
> bubble2 422 Posts
296 Reputation
euuser10393275
09-15-2020 at 05:57 PM.
09-15-2020 at 05:57 PM.
Quote from firstdavis :
Have been advised to do it as once a week. unrelated to COVID

I do remember having a sever vitamin D deficiency like 7 years ago. The doctor prescribed a 50k IU, but once a week for couple months only. Those are very high and should not be taken without a doctor guidance.

Back to my story, two months on that high dosage and normal OTC daily after that put me back in business. No issues since then
Reply
Joined Jul 2017
L7: Teacher
> bubble2 2,786 Posts
1,616 Reputation
quantecipher
09-15-2020 at 06:01 PM.
09-15-2020 at 06:01 PM.
Quote from sadiqmansour :
I do remember having a sever vitamin D deficiency like 7 years ago.
What kind of symptoms were you experiencing when you had severe vitamin D deficiency 7 years ago? Thanks. hug
Reply
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