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expiredLuisL3810 posted Feb 14, 2021 06:48 PM
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expiredLuisL3810 posted Feb 14, 2021 06:48 PM

CAP Multi Functional Power rack. FM-7000FW $97.00

$97

Walmart
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Squat Racks are getting harder to find now especially with the quarantine. Everybody is setting up their gym at home. The price of steel is expected to shoot up this year.

This Rack is currently on Amazon for $179. (it was about $116 pre covid)

It has decent reviews compared to alot of other racks in this price range. I found this on the shelf at my local Wal-Mart so YMMV.

http://www.walmart.com/ip/CAP-Mul.../562687806
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Squat Racks are getting harder to find now especially with the quarantine. Everybody is setting up their gym at home. The price of steel is expected to shoot up this year.

This Rack is currently on Amazon for $179. (it was about $116 pre covid)

It has decent reviews compared to alot of other racks in this price range. I found this on the shelf at my local Wal-Mart so YMMV.

http://www.walmart.com/ip/CAP-Mul.../562687806

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9 Comments

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Feb 14, 2021 06:55 PM
2,248 Posts
Joined Nov 2018
Gt7737Feb 14, 2021 06:55 PM
2,248 Posts
https://brickseek.com/walmart-inv...=562687806
Feb 15, 2021 01:44 PM
965 Posts
Joined Mar 2012
mortar235Feb 15, 2021 01:44 PM
965 Posts
Dang wish my basement ceilings were taller.
Feb 15, 2021 02:48 PM
640 Posts
Joined Jan 2008
TBoneTheOriginalFeb 15, 2021 02:48 PM
640 Posts

Our community has rated this post as helpful. If you agree, why not thank TBoneTheOriginal

My wife has this model, and there is a serious flaw in the design IMO. The vertical bars on the rear are different - one is for holding weight and the other is hollow to hold the bar.

What happens is you use the bar without those specific weights on the rear, and suddenly it's not evenly weighed down at all. Even if you leave the bar back there, it still isn't evenly weighed down.

This makes a very unsafe scenario if you're using bands on the upper bar or using the lift bar without the weights on the rear. Bottom line is, if you're going to get this model, do yourself a favor and bolt it to the concrete floor. It'd be much better to have two vertical bars on both sides so you can put one plate on the right and one plate on the left. And virtually every other rack I've seen is designed the right way.
3
Feb 15, 2021 03:01 PM
33 Posts
Joined Jun 2016
GBalvinFeb 15, 2021 03:01 PM
33 Posts
Quote from timusca :
My wife has this model, and there is a serious flaw in the design IMO. The vertical bars on the rear are different - one is for holding weight and the other is hollow to hold the bar.

What happens is you use the bar without those specific weights on the rear, and suddenly it's not evenly weighed down at all. Even if you leave the bar back there, it still isn't evenly weighed down.

This makes a very unsafe scenario if you're using bands on the upper bar or using the lift bar without the weights on the rear. Bottom line is, if you're going to get this model, do yourself a favor and bolt it to the concrete floor. It'd be much better to have two vertical bars on both sides so you can put one plate on the right and one plate on the left. And virtually every other rack I've seen is designed the right way.
I think they did that for a landmine attachment which gives you more exercises. I just leave the bar on the rack, landmine on one side and a 45lb on the other vertical bar and good so far.
Feb 15, 2021 08:24 PM
46 Posts
Joined Aug 2016
jasmineraynaFeb 15, 2021 08:24 PM
46 Posts
Quote from mortar235 :
Dang wish my basement ceilings were taller.
For lower ceiling, I ended up with https://www.repfitness.com/streng...ep-pr-1050
Titan Fitness had another short one.
Feb 16, 2021 09:46 AM
43 Posts
Joined Dec 2017
BlakeS4254Feb 16, 2021 09:46 AM
43 Posts
Does anyone know where to get attachments for this? I'm trying to look for weight plate holders that attach to the holes but these holes are 13mm and seems like all other racks have holes that are 1", so I can't find any attachments that fit this.
Feb 17, 2021 10:27 PM
1 Posts
Joined Feb 2021
CoolDeer8328Feb 17, 2021 10:27 PM
1 Posts
Quote from BlakeS4254 :
Does anyone know where to get attachments for this? I'm trying to look for weight plate holders that attach to the holes but these holes are 13mm and seems like all other racks have holes that are 1", so I can't find any attachments that fit this.
I own this model. It's great. It doesn't need to be bolted down if you know what you are doing. Assuming you are talking about the J-cups. I got it thru amazon when covid hit and it was missing a J-cup and found rogue fitness carries the exact size for their squat rack. It fits perfectly and is a far better quality J-Cups. You can find the safety catches on amazon too
https://www.roguefitness.com/extra-echo-j-cups-set
https://www.amazon.com/CAP-Barbell-Safety-Catches-Spotter/dp/B08147F7FJ/ref=cm_cr_arp_d_product_top?ie=UTF8

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Feb 26, 2021 02:50 AM
351 Posts
Joined Mar 2020
oatmilkisgrossFeb 26, 2021 02:50 AM
351 Posts
Would this work well for pull ups without needing to bolt it down?
May 02, 2021 01:55 AM
1,357 Posts
Joined Mar 2012
dogtagz12May 02, 2021 01:55 AM
1,357 Posts
Quote from CoolDeer8328 :
I own this model. It's great. It doesn't need to be bolted down if you know what you are doing. Assuming you are talking about the J-cups. I got it thru amazon when covid hit and it was missing a J-cup and found rogue fitness carries the exact size for their squat rack. It fits perfectly and is a far better quality J-Cups. You can find the safety catches on amazon too
https://www.roguefitness.com/extr...j-cups-set
https://www.amazon.com/CAP-Barbel...op?ie=UTF8
What do you mean by it doesn't need to be bolted down? I just bought this and live in an apartment. How is your setup?

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